Yog's email address and phone number have been validated.
Yog
- Rate $36
- Response 1h
$36/hr
See Yoga tutors
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Yoga flow
At yogkalaa, person wil be explore the science of yoga and.meditation. welcome to the journey towards knowing yourself.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Yog
Highly motivated Yoga Alliance qualified yoga wellness coach who is comfortable to work with people of all ages and has deep knowledge about asanas, pranayama and meditation techniques. Committed to providing extensive instructions and mental health counseling to clients while motivating them to connect with true inner peace. Possesses skills to modify the practice on-demand based on the abilities of class participants.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ancient classical asanas that enhance physical strength, flexibility, and to develop the physical awareness
Ancient methods of Pranayama, is seamlessly woven into our program to boost vitality, mental clarity and to raise awareness for pranic energy ( vital force) through the path way of breathing.
Reveal the hidden layers of mind and Experience profound stillness, inner peace, and develop self connection through our guided meditation practices.
See more
Rates
Rate
- $36
Pack prices
- 5h: $136
- 10h: $272
online
- $36/h
Details
At Yogkalaa yoga sessions, seekers will be receive authentic sharing which gives you very serene experience. Any level of practitioner can be join and explore the journey towards knowing yourself.
This one hour session involves;
2 minutes of introduction
5 minute of guided awareness instructions
35 minute of ancient yog asanas practice with the understanding of breathing.
10 minutes madi shudhi method( pranayama)
7 minute shavasana and closing.
And their is always a welcome for discussion, questions or concern.
Similar Yoga tutors in Arambol
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Shalini
Christchurch & online
- $40/h
- 1st lesson free
Jaskaran Singh
Wellington & online
- $41/h
- 1st lesson free
Avishag
Kerikeri & online
- $99/h
- 1st lesson free
Claudia
Auckland & online
- $45/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
-
See Yoga tutors
