1st lesson free
Ryann Rae's profile and their contact details have been verified by our experts.
Ryann Rae
- Rate $45
- Response 1h
-
Students1
Number of students Ryann Rae has accompanied since arriving at Superprof
Number of students Ryann Rae has accompanied since arriving at Superprof
$45/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
500 hr Yoga Teacher - Personalised restorative yoga classes for relaxation and stress. Suitable for all levels :).
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Ryann Rae
I have been teaching yoga for over 5 years and I have fallen in love with the gentleness of the practice. I was a student for many years before I became an instructor, where I worked on the invaluable skills of presence and awareness.
Through teaching, I aim to instil a sense of peace and acceptance in my students.
I have taught in multiple settings including online, private offices, studios, and gyms.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Restorative yoga is centred around breathing techniques (pranayama) and releasing muscle tension through various poses (asanas).
Poses are generally held for longer and target the deep connective tissues. The transitions will be slower and more mindful. Through each pose, we will focus on engaging the mind, body, and breath.
There is no right or wrong way! We will find poses that work for you and your body! :)
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Rates
Rate
- $45
Pack prices
- 5h: $200
- 10h: $350
online
- $45/h
free lessons
The first lesson with Ryann Rae will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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