1st lesson free
Supriya's email address and phone number have been validated.
Supriya
- Rate $44
- Response 1h
-
Students3
Number of students Supriya has accompanied since arriving at Superprof
Number of students Supriya has accompanied since arriving at Superprof
$44/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
YOGA INSTRUCTOR Certified with 200 hr YTTC from Rishikesh, India. Specializing Hatha Vinyasa on Meditative and Dynamic Embodies Movements, Pranayama and Meditations
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Supriya
As a yoga instructor, I bring 8+ years of personal practice and 5 years of teaching experience, along with a 200hr YTTC certification from Yoga Sadhana International, Rishikesh. I'm committed to providing a safe, supportive, and nurturing environment where you can explore the transformative benefits of yoga. With a gentle and personalized approach, I'll guide you in developing a practice that suits your needs and goals, helping you cultivate strength, flexibility, and inner calm. My expertise in Hatha Yoga, embodied movements, pranayama, and meditation ensures a well-rounded practice that addresses the unique needs of each student.
See more
About the lesson
- Beginner
- Intermediate
- Kids
- +1
levels :
Beginner
Intermediate
Kids
Advanced
- English
All languages in which the lesson is available :
English
By practicing yoga with me, you'll experience a gentle and supportive environment tailored to your needs. With my expertise in Hatha Yoga, embodied movements, pranayama, and meditation, you'll cultivate strength, flexibility, and inner calm by finding the connection between your mind and body. Together, we'll explore the transformative power of yoga, nurturing your body, mind, and spirit. You'll leave each class feeling more grounded, centered, and at peace.
MY LESSONS:
Types of yoga classes offered: Hatha Yoga, embodied movements, pranayama, meditation.
Class levels: Beginner, intermediate, advanced
Class format: Group or private classes are available. Online and Offline.
Duration and frequency of classes: Varies, please inquire for details
Specific focus: Stress relief, flexibility, strength building, mindfulness.
In my classes, you can expect:
1. A gentle and supportive approach 2. Focus on proper alignment and technique
3. Encouragement and positive feedback
4. Adaptations and modifications for different levels and needs
5. Emphasis on breathwork, mindfulness, and meditation.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
It was a wonderful experience learning from Supriya. I learnt yoga from her for 1 year and want to continue further. But since she left to America I am unable to continue. I appreciate the dedication she puts into teaching yoga. She is very talented and knows all the techniques for attaining perfection in asanas. She teaches us the asanas skilfully so that we master the asanas with ease. I appreciate her sincerity. She makes sure that we gain perfection in the asanas at least to some extent.
View more recommendations
See more
Rates
Rate
- $44
Pack prices
- 5h: $222
- 10h: $443
free lessons
The first lesson with Supriya will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
online
- $44/h
Similar Yoga tutors in Franklin Township
-
![]( "teacher_picture")
Vaishali
Wellington & online- Confirmed
Qualified female yoga teacher providing personalised online yoga for women, pregnancy and postpartum fitness
- $20/h
- 1st lesson free
-
![]( "teacher_picture")
Ryann rae
Wellington & online- New
500 hr yoga teacher - personalised restorative yoga classes for relaxation and stress. suitable for all levels :).
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Maria
Waiheke Island & online- Confirmed
Supporting your nervous system, nurturing your well-being, and helping you reconnect with yourself through yoga, breath, and mindful movement.
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Lucia
Great Barrier Island / Aotea & online- Confirmed
Bespoke yoga sessions. i help people feel balanced, mobile, calm, and connected through personalized yoga, meditation and therapeutic movement.
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Anshul
Wellington & online- Confirmed
“yoga is not only about flexibility of the body but also flexibility of the mind—an inspiring tutor helps students discover both.”
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Simran
Auckland & online- New
Gentle yoga sessions to ease anxiety, relax mind, and restore the balance
- $20/h
- 1st lesson free
-
![]( "teacher_picture")
Gracie
Whangārei & online- New
Certified 200-hour yoga teacher. mixed style of teaching to suit a wide variety of needs. relaxed, friendly, and person-centered approach to teaching.
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Prajith
Hamilton & online- New
Graduated in bachelor in yoga science from india and have 15 years of experience as a trainer. also teaching breathing techniques ( pranayama), relaxation techniques and meditation.
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Nittu
Nelson & online- New
Experienced yoga tutor | hatha yoga asanas, meditation, pranayama | children's yoga specialist | trained in india
- $35/h
- 1st lesson free
-
![]( "teacher_picture")
Shalini
Christchurch & online- New
Certified yoga trainer from government of gujarat (india) i.e. gujarat state yog board.
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Hannah
Auckland & online- New
Hi! i am a certified hatha & vinyasa yoga teacher for all levels - auckland
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Jaskaran singh
Wellington & online- New
Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp
- $41/h
- 1st lesson free
-
![]( "teacher_picture")
Avishag
Kerikeri & online- New
Certified 500-hour yoga teacher & energy healer with international experience, offering diverse yoga styles, somatics, movement, meditation, pranayama and mindful practices online or in person
- $99/h
- 1st lesson free
-
![]( "teacher_picture")
Claudia
Auckland & online- New
Yoga, mindfulness, breathwork, meditation, stress relief, nervous system regulation, relaxation, wellbeing, emotional balance, conscious movement, presence, self-care
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Dee
Warkworth & online- New
I’m a certified ashtanga vinyasa yoga teacher offering supportive, breath-led classes for beginners and students curious about ashtanga. my teaching focuses on calm, strength, and mindful connection.
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Joshua
Christchurch & online- New
Yoga for every body | taught by an osteopath & 400hr certified teacher a versatile, adaptable approach to support your unique practice and goals
- $60/h
- 1st lesson free
-
![]( "teacher_picture")
Radina
Jacks Point & online- New
Certified yin yoga teacher (200h, yogarenew) guides you to deep relaxation & inner harmony – online classes available!
- $50/h
- 1st lesson free
-
![]( "teacher_picture")
Saho
Christchurch- New
Yoga teacher (ryt200), registered nurse from japan! i have experienced teaching 2 years in yoga studio and hospital. beginner, intermediate or elderly people (i have a knowledge about medical things),
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Rachel
Auckland & online- New
Yoga and mat pilates instructor certificate. nowadays, inside flow enthusiast. more than 5 years flow with music, if you also like the inside feeling to merge the music, breath and balance of the body
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Ekta
Auckland & online- New
Namaste! i am internationally certified and acclaimed yoga teacher from india, currently settled in auckland, nz. with expertise in holistic yoga, blending spirituality and tradition, i aim to bring
- $75/h
- 1st lesson free
-
See Yoga tutors
