Daniela

5 (2 reviews)

Rate $20
Response 1h
Students
Number of students Daniela has accompanied since arriving at Superprof
2
Number of students Daniela has accompanied since arriving at Superprof

5 (2 reviews)

$20/hr

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Yoga
Hatha yoga

Personalized classes of HATHA YOGA for any level in Bogotá, Chia and surroundings.

Yoga
Hatha yoga

Lesson location

- online

About Daniela

I am a graduate psychologist from the Santo Tomás University, a year ago I took a yoga degree to certify myself as an instructor at the pilot university. I am currently doing a training of HATHA RAJA YOGA in happy yoga in Bogotá. I have been sharing the personalized classes and home about a year ago. I feel that there is no way to learn but you share and practice what you are passionate about with other people.

About the lesson

My teaching techniques and methods are based on the hatha raja yoga from there I build the dynamics of the classes.
A normal class can be developed as follows:
1. Listening to mantras (optional) and breathing exercises
2. Warming up the joints
3. Surya Namaskar
4. Vinyasa
5. Hatha
6. Yoga nidra
7. Meditation / concentration exercises
8. Songs of Mantras / Breathing exercises
9. Close

-If you have any questions or concerns do not hesitate to contact me or my whats app
- There is no requirement to practice yoga, however, if you have any important condition ask with your doctor before practicing.
- You need comfortable clothes, will and a mat for practice (if you do not have one, I have one so you can use it)

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Daniela

Es una persona muy calmada y que sabe cómo direccionar sus clases, te ayuda a lograr el objetivo de cada clase y sobre todo de muy buena actitud a la hora de dictar sus clases.
Read more

D
Daniela
Es una persona muy calmada y que sabe cómo direccionar sus clases, te ayuda a lograr el objetivo de cada clase y sobre todo de muy buena actitud a la hora de dictar sus clases.
D

Daniela

Es una persona muy calmada y que sabe cómo direccionar sus clases, te ayuda a lograr el objetivo de cada clase y sobre todo de muy buena actitud a la hora de dictar sus clases.
Read more

D
Daniela
Es una persona muy calmada y que sabe cómo direccionar sus clases, te ayuda a lograr el objetivo de cada clase y sobre todo de muy buena actitud a la hora de dictar sus clases.
View more recommendations

Rates

Rate

Pack prices

5h: $100
10h: $200

online

$20/h

Details

BOGOTA 1 CLASS WORTH 35 THOUSAND.
CHIA 1 CLASS WORTH 30 THOUSAND.

- Write to me to know the promotions and the packages that we have for you!

Personalized classes of HATHA YOGA for any level in Bogotá, Chia and surroundings.

Lesson location

Recommended

About Daniela

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Details

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Personalized classes of HATHA YOGA for any level in Bogotá, Chia and surroundings.

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About Daniela

About the lesson

Recommendations

Rates

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Pack prices

online

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