1st lesson free
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Ankit
- Rate $17
- Response 1h
$17/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Online Yoga for Stress, Anxiety & Deep Relaxation | Gentle & Beginner-Friendly Feeling stressed, overwhelmed, or mentally exhausted? I help beginners and working professionals slow down and relax
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Ankit is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Ankit
I’m a certified yoga teacher and long-time meditation practitioner, specialising in stress relief, emotional balance, and deep relaxation practices such as Yoga Nidra.
My work is especially helpful if you:
Feel anxious, burnt out, or constantly “on”
Are new to yoga and want a gentle, safe start
Want calm mornings or deeply relaxing evenings
Prefer a grounded, practical approach to yoga
My focus is not flexibility or fitness goals—it’s helping you feel calmer, steadier, and more at ease in daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gentle Beginner Yoga (online)
Stress & Anxiety Relief Sessions
Evening Wind-Down & Relaxation Yoga
Yoga Nidra for Deep Rest & Emotional Reset
Breathwork & Guided Meditation
Sessions are adapted to your energy levels, schedule, and personal needs.
My Teaching Style
Calm and supportive
Slow-paced and beginner-friendly
Breath-focused and grounding
No performance, no pressure
You don’t need prior experience. If you can breathe, you can practice.
Who This Is NOT For
These sessions may not be ideal if you’re looking for intense workouts, power yoga, or fast-paced fitness training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I have had the chance to learn from him, and what stands out most is his compassionate presence. His teaching is rooted in holding space for his students, creating an environment that feels both safe and deeply supportive. He has a rare ability to bring his emotional awareness into his practice, which makes his interactions authentic and grounded. His strength lies especially in meditative practices—he guides them with calm clarity and presence, helping students connect more deeply with themselves. In my sessions with him, I felt held, safe, and drawn closer to meditation as a practice.
I loved the yoga classes as they were challenging yet fun
I learned a lot about yoga more than just the physical exercise
I would definitely recommend these classes to anyone looking to begin a yoga practice with holystic wellbeing as their goalView more recommendations
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Rates
Rate
- $17
Pack prices
- 5h: $84
- 10h: $167
free lessons
The first lesson with Ankit will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
online
- $17/h
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