1st lesson free
Nisha
- Rate $37
- Response 1h
$37/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Mind and body connected with each other due to seven chakras... Yog is the way to make a divine connection of these two
- Yoga
- Ashtanga yoga
Lesson location
About Nisha
Being a yoga teacher, I have really felt that we can't live happy and healthy until our inner mind is peaceful. My ambition is to teach insights of yoga to such people who seek healing of mind and body
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our concentration plays a very important role in memorizing anything, yog is the best way to strengthen our memory...;Our inner body is connected through three ' nadis--- ida, pingla and sushmna'... Understanding their functioning by experiencing yog will help to get healthy mind which results in healthy body too
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Rates
Rate
- $37
Pack prices
- 5h: $185
- 10h: $370
free lessons
The first lesson with Nisha will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $37/h
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