1^st lesson free

Kirti

5 (1 review)

Rate $24
Response 1h

5 (1 review)

$24/hr

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

I have been teaching yoga for the past 5 years+. I work more on making body and mind connect mindfully in each session. Customization of class is done upon a person's needs. Mental hygiene is a must.

Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Kirti

Har Har Mahadev!
I am Kirti Sharma and a degree holder in yoga and a Meru chikitsa practitioner too (therapist). It’s an ancient ayurvedic technique that works on subtlest cells of the body. Works on spine alignments , blockages ,anxiety, autoimmune disease and what not. On the other hand Yoga has played a major role in my personal and healing journey of mine. I have always been on a learning journey, what I have received, I want to share that calm, depth, knowledge with each one of you who truly want to love and live in their body to the fullest.
I am blessed & grateful to be here sharing it with you all.
Helping people heal through breath and touch 🩻
For me -
Yoga is uniting you with yourself

About the lesson

️ My basic methodologies include warm-ups, yoga flow meditation, and yoga Nidra. My yoga sessions are tailored according to a person's needs. I prefer to work on body and mind connections, and healing internally during the whole journey is my prior preference. I provide functional classes too for increasing stamina and strength. I work on releasing that prana shakti that gets blocked, which leads to many diseases in our body.
The better the flow of prana, the better the mechanism of the body works.

What I offer:

Beginner-friendly sessions

️ Improve flexibility & focus

️ Pranayama & breathwork - Reduce stress, anxiety & emotional imbalance

Yoga therapy: PCOS/PCOD, hormonal imbalance, back pain

Fitness workout: For Increasing strength ,stamina & proper blood circulation in body

Meditation & mindfulness - To enhance mental and emotional well-being

Yoga Nidra - To deeply relax and rejuvenate each and every cell, tissue, and part of the body at the end of the sessions.
️

Classes in Hindi and English

I teach yoga with love, calmness, with a sense of healing & getting strong internally and externally both. From students to young people to elderly ones, all are welcome to be on this yoga journey with me.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Buddy

The best and most graceful Yoga Trainer I know so far. Most of your worries are addressed in the day 1 session alone. You must attend a mindful Yoga session with Miss Kirti in Jaipur. The best part about her is that she is also an amazingly trained healer (meru chikitsak: an ancient Ayurvedic healing technique known as "setting right using the spine." This 30-minute, non-invasive therapy improves spinal alignment, releases blocked energy, and reduces stress, pain, and fatigue.)
Read more

B
Buddy
The best and most graceful Yoga Trainer I know so far. Most of your worries are addressed in the day 1 session alone. You must attend a mindful Yoga session with Miss Kirti in Jaipur. The best part about her is that she is also an amazingly trained healer (meru chikitsak: an ancient Ayurvedic healing technique known as "setting right using the spine." This 30-minute, non-invasive therapy improves spinal alignment, releases blocked energy, and reduces stress, pain, and fatigue.)
View more recommendations

Rates

Rate

Pack prices

5h: $121
10h: $242

travel fee

+ $350

free lessons

The first lesson with Kirti will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$24/h

Details

* live online yoga batch
* customized yoga sessions
* customized diet plans
* prices for 1:1 -1300/INR for groups: 499/INR (per session)
* Meru chikitsa sessions are to be done 1:1 -800/INR(per session)

For more info contact around 11am to 4pm directly for quick response.

I have been teaching yoga for the past 5 years+. I work more on making body and mind connect mindfully in each session. Customization of class is done upon a person's needs. Mental hygiene is a must.

Lesson location

About Kirti

About the lesson

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About Kirti

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Recommendations

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