1^st lesson free

Sushmitha

5 (1 review)

Rate $118
Response 1h

5 (1 review)

$118/hr

1^st lesson free

Yoga

Experienced Ashtanga yoga teacher trained at the source in Mysore offers personalised online one-to-one lessons for all levels, UK-wide

Yoga

Lesson location

- online

About Sushmitha

I am Sushmitha, known as Sushi Yogi, an Ashtanga teacher in the Krishnamacharya lineage. I trained at the source of Ashtanga at KPJAYI in Mysore under the late Sharath Jois and Saraswati, completing the Intermediate (Second) Series, with formal Hatha training at Kaivalyadhama and years of classical Vedanta study from my teens. I also hold a degree in Western Philosophy from the University of London, which shapes how I teach the why, not just the how.

I have practised for twenty years, since the age of eight, and taught full time for a decade: more than seven thousand sessions across three continents. I have worked with everyone from four-year-olds to pensioners, in shalas, studios and boardrooms, including yoga for refugee women through UN projects in East Africa and corporate wellness for teams at KPMG, Dashlane and Hyatt. I teach internationally at Stillpoint Yoga London and am a Liforme Ambassador. I am certified E-RYT 500 and AYI 200, and a registered Yoga Alliance continuing education provider.

I spent years resisting all of this before it became my calling, so I teach with empathy before solution and specificity over vague encouragement. Whether it is your first class or your thousandth, you get an experienced teacher who has sat in the struggle herself and will meet you exactly where you are.

About the lesson

Every session is one-to-one and built entirely around you: your body, your goals, your pace. Nothing generic, nothing to keep up with.

We begin with a full intake assessment of your practice history, any injuries and what you want to achieve, then I design customised sequences for your level. You get real-time adjustments and clear cues, a printable sequence guide to practise from between sessions, email support for your questions, and ongoing progress tracking so I always know exactly where you are.

Sessions run 60 minutes, weekly or fortnightly, held online over video so you can practise from anywhere in the UK with no commute and no schedule shuffle. Most students settle into the same day and time each week, which is what builds real momentum.

This work suits you if you have a specific injury or limitation that needs individual attention, you want to progress faster than a group setting allows, you have felt invisible in busy classes, or you are an experienced practitioner wanting refinement rather than a full programme. Complete beginners are equally welcome: no experience or flexibility required.

My teaching is rooted in the Ashtanga tradition I trained in at its source in Mysore. I name the pose, the Sanskrit term and the body part, because precision is what turns repetition into real progress, on the mat and in a calmer, steadier mind off it.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

James

Group classes felt so impersonal. Private work with Sushi transformed everything. Suddenly my practice felt like it was actually for me, not for some imaginary standard.
Read more

J
James
Group classes felt so impersonal. Private work with Sushi transformed everything. Suddenly my practice felt like it was actually for me, not for some imaginary standard.
View more recommendations

Rates

Rate

$118

Pack prices

5h: $590
10h: $1180

free lessons

The first lesson with Sushmitha will allow you to get to know each other and discuss your needs for future lessons.

online

$118/h

Experienced Ashtanga yoga teacher trained at the source in Mysore offers personalised online one-to-one lessons for all levels, UK-wide

Lesson location

About Sushmitha

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in London

Qualified female yoga teacher providing personalised online yoga for women, pregnancy and postpartum fitness

500 hr yoga teacher - personalised restorative yoga classes for relaxation and stress. suitable for all levels :).

Supporting your nervous system, nurturing your well-being, and helping you reconnect with yourself through yoga, breath, and mindful movement.

Bespoke yoga sessions. i help people feel balanced, mobile, calm, and connected through personalized yoga, meditation and therapeutic movement.

Gentle yoga sessions to ease anxiety, relax mind, and restore the balance

“yoga is not only about flexibility of the body but also flexibility of the mind—an inspiring tutor helps students discover both.”

Certified 200-hour yoga teacher. mixed style of teaching to suit a wide variety of needs. relaxed, friendly, and person-centered approach to teaching.

Graduated in bachelor in yoga science from india and have 15 years of experience as a trainer. also teaching breathing techniques ( pranayama), relaxation techniques and meditation.

Experienced yoga tutor | hatha yoga asanas, meditation, pranayama | children's yoga specialist | trained in india

Certified yoga trainer from government of gujarat (india) i.e. gujarat state yog board.

Hi! i am a certified hatha & vinyasa yoga teacher for all levels - auckland

Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp

Certified 500-hour yoga teacher & energy healer with international experience, offering diverse yoga styles, somatics, movement, meditation, pranayama and mindful practices online or in person

Yoga, mindfulness, breathwork, meditation, stress relief, nervous system regulation, relaxation, wellbeing, emotional balance, conscious movement, presence, self-care

I’m a certified ashtanga vinyasa yoga teacher offering supportive, breath-led classes for beginners and students curious about ashtanga. my teaching focuses on calm, strength, and mindful connection.

Yoga for every body | taught by an osteopath & 400hr certified teacher a versatile, adaptable approach to support your unique practice and goals

Certified yin yoga teacher (200h, yogarenew) guides you to deep relaxation & inner harmony – online classes available!

Yoga teacher (ryt200), registered nurse from japan! i have experienced teaching 2 years in yoga studio and hospital. beginner, intermediate or elderly people (i have a knowledge about medical things),

Yoga and mat pilates instructor certificate. nowadays, inside flow enthusiast. more than 5 years flow with music, if you also like the inside feeling to merge the music, breath and balance of the body

Namaste! i am internationally certified and acclaimed yoga teacher from india, currently settled in auckland, nz. with expertise in holistic yoga, blending spirituality and tradition, i aim to bring

Experienced Ashtanga yoga teacher trained at the source in Mysore offers personalised online one-to-one lessons for all levels, UK-wide

Lesson location

About Sushmitha

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in London

Qualified female yoga teacher providing personalised online yoga for women, pregnancy and postpartum fitness

500 hr yoga teacher - personalised restorative yoga classes for relaxation and stress. suitable for all levels :).

Supporting your nervous system, nurturing your well-being, and helping you reconnect with yourself through yoga, breath, and mindful movement.

Bespoke yoga sessions. i help people feel balanced, mobile, calm, and connected through personalized yoga, meditation and therapeutic movement.

Gentle yoga sessions to ease anxiety, relax mind, and restore the balance

“yoga is not only about flexibility of the body but also flexibility of the mind—an inspiring tutor helps students discover both.”

Certified 200-hour yoga teacher. mixed style of teaching to suit a wide variety of needs. relaxed, friendly, and person-centered approach to teaching.

Graduated in bachelor in yoga science from india and have 15 years of experience as a trainer. also teaching breathing techniques ( pranayama), relaxation techniques and meditation.

Experienced yoga tutor | hatha yoga asanas, meditation, pranayama | children's yoga specialist | trained in india

Certified yoga trainer from government of gujarat (india) i.e. gujarat state yog board.

Hi! i am a certified hatha & vinyasa yoga teacher for all levels - auckland

Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp

Certified 500-hour yoga teacher & energy healer with international experience, offering diverse yoga styles, somatics, movement, meditation, pranayama and mindful practices online or in person

Yoga, mindfulness, breathwork, meditation, stress relief, nervous system regulation, relaxation, wellbeing, emotional balance, conscious movement, presence, self-care

I’m a certified ashtanga vinyasa yoga teacher offering supportive, breath-led classes for beginners and students curious about ashtanga. my teaching focuses on calm, strength, and mindful connection.

Yoga for every body | taught by an osteopath & 400hr certified teacher a versatile, adaptable approach to support your unique practice and goals

Certified yin yoga teacher (200h, yogarenew) guides you to deep relaxation & inner harmony – online classes available!

Yoga teacher (ryt200), registered nurse from japan! i have experienced teaching 2 years in yoga studio and hospital. beginner, intermediate or elderly people (i have a knowledge about medical things),

Yoga and mat pilates instructor certificate. nowadays, inside flow enthusiast. more than 5 years flow with music, if you also like the inside feeling to merge the music, breath and balance of the body

Namaste! i am internationally certified and acclaimed yoga teacher from india, currently settled in auckland, nz. with expertise in holistic yoga, blending spirituality and tradition, i aim to bring

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing