

Anna's profile and their contact details have been verified by our experts.
Anna
- Rate $119
- Response 1h
-
Students2
Number of students Anna has accompanied since arriving at Superprof
Number of students Anna has accompanied since arriving at Superprof

$119/hr
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Embodied Yoga Classes for all levels. An experienced yoga teacher with over 750 hours of training. Qualified in Hatha Yoga, Pregnancy Yoga, Yin Yoga, Hormone Yoga.
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Anna is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anna
I have over 5 years of experience as a yoga teacher and practising for nearly 10 years.
When I started my journey with yoga, I almost immediately felt the impact it had on my life. It helped me soothe my anxiety, boosted my self-esteem and changed how I felt about my body. After practising for a few years, I decided to travel to India to get my yoga teacher training.
During my first 200h yoga teacher training in an ashram in the South of India, I experienced the effects of yoga on all the levels of my being. I experienced it as a deep connection with my body, a state of presence, serenity, wholeness, pure bliss and love..
Since my training, I have been committed to deepening my experience of yoga while sharing it with others to enjoy the benefits of this ancient practice, to use it as a gateway to connect with the deeper parts of ourselves.
I have training in : Hatha Yoga, Yin Yoga, Pregnancy Yoga, Hormone Yoga Therapy, Trauma-Informed Yoga, Well Woman Yoga Therapy. I am a also a certified Wellbeing Coach and a Menstrual Cycle Coach and Facilitator.
I love singing mantras and I have been playing them on my ukulele.
My classes are a blend of traditional teachings of yoga with somatics and embodiment practices.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Through Embodied Yoga classes I help you strengthen your connection with yourself increasing your ability to experience yourself from within.
I offer you a supportive guidance on various aspects of yoga including:
- pranayama (breathing techniques)
- asana (physical yoga poses)
- meditation
- relaxation
- yoga philosophy for daily life
Styles I can teach include:
- Hatha Yoga
- Yin Yoga
- Hormone Yoga
My approach is supportive, trauma-informed and adapted to your specific needs. We go at your pace focusing on the areas that you want to develop / focus on.
I am a qualified yoga teacher with over 750 hours of training. I also have training in menstrual cycle coaching and somatics.
All levels are welcome.
Class duration : 1 hour
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Anna is a wonderful yoga teacher. She has great knowledge of yoga, but more importantly, an intuitive sense of what’s needed in every session. She is incredibly calming and helps people to challenge themselves in a way that feels positive and good. I would highly recommend her as a tutor, not just as a yoga teacher, but also as a mindfulness, meditative guide. She is truly amazing!
I've been practicing yoga with Anna for some time now and all I can say is that the classes are always great and make me feel very good. The breathing exercises are my favorites and have always help me to relax and find a sense of tranquility.
Anna’s yoga classes are more than just a practice – they are an experience of connection, inspiration, and transformation. She creates a unique and safe space that allows you to fully open up, both physically and emotionally. Her warm energy and calming presence are unmatched, making every session a place you want to return to time and time again.
I had the privilege of joining one of Anna’s yoga retreat, where I was introduced to various styles of yoga. Her approach to teaching is truly one-of-a-kind, blending deep expertise with a personal touch that speaks to everyone in the room. The retreat was not only about yoga but also a journey of self-discovery and relaxation, thanks to the holistic way Anna integrates her extensive knowledge. She doesn’t just focus on yoga; she brings a broader understanding of human needs and well-being into every session, creating a truly enriching experience.
During my pregnancy, Anna’s classes were invaluable for me and my baby. The breathing techniques she taught became my greatest ally during childbirth, easing the pain and speeding up labor. Even as someone who had already gone through childbirth once, I was amazed by how much of a difference her teachings made. Her relaxation sessions were so powerful that I even drifted off to sleep during class more than once!
Anna’s unique ability to inspire, connect, and provide a sense of security makes her an exceptional teacher and guide. Whether in her classes or on retreat, you will leave feeling empowered, refreshed, and deeply cared for. Thank you, Anna, for sharing your gift with the world!Highly recommend Anna, I have been working together with her through private yoga classes throughout my pregnancy and it has helped my hormonal balance and state of mind immensely. She is a true healer and a really caring person who is in tune to your specific needs. She tailors each class to your mind body sensations which come up in that week so each time is a new experience and a learning journey. Anna thought me how to really listen to my body and tap into what I need which has been life changing. I really look forward to our classes and feel held in the moment and released afterwards so that I can take on lifes' challenges with a peaceful mind and healthy body.
Anna embodies her teaching. For me I enjoy the classes every time as I find her very accommodating and gentle when explaining stuff to me. I also like how she includes lots of gaps in between exercises to allow the effects to sink in. Balance is the key and that's how I'd describe doing yoga with her.
“Anna is a very kind and warm yoga instructor. I have been practicing yoga( Private + Hormone) with her nearly one year now, every single session was peaceful and delightful and helped me to find my own life journey. I feel so lucky to meet her in Ireland. Definitely recommend.”I highly recommend Anna. From just 4 sessions, I now have tools and knowledge to have with me for life, which I have benefitted physically and mentally from. Anna is extremely patient & kind and works flexibly with whatever your own personal wants & needs are, always making sure you are comfortable & happy. Beautiful person both inside & out, and a very intelligent/informed teacher.
View more recommendations
Rates
Rate
- $119
Pack prices
- 5h: $594
- 10h: $1188
online
- $119/h
free lessons
The first lesson with Anna will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Anna's Video
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