1st lesson free
Nidhi
- Rate $45
- Response 1h
$45/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga & Pilates Instructor | Hatha, Ashtanga, Yoga, Pranayama & Meditation | Beginners & Personalized Classes |
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nidhi
I am a passionate yoga & Pilates teacher helping students to improve flexibility, strength, posture, breathing, and mental well-being. My personalized classes are beginner-friendly and suitable for all levels, focusing on mindful movement, pranayama, relaxation, meditation, balance body, and overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Corporate Yoga & employee wellness
• Online 1:1 Yoga & Pilates coaching
• Posture, mobility and flexibility
• Functional movement and core strength
• Stress management and relaxation
• Beginner-friendly movement programs
• Customized sessions for desk-based professionals
I design sessions according to participants’ experience, goals, physical needs and work schedules.
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Rates
Rate
- $45
Pack prices
- 5h: $225
- 10h: $450
free lessons
The first lesson with Nidhi will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $45/h
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