1st lesson free
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Pragati
- Rate $36
- Response 1h
$36/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
A certified Yoga instructor with a strong focus on alignment, breathing, and mindful movement. I help people improve flexibility, build strength, and find balance—both physically and mentally—through
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pragati
I’m Pragati, a certified successful yoga instructor who wants to share the strength, balance, and calm yoga gave me. I teach to guide others with mindful movement, proper alignment, and a practice that genuinely supports their physical and mental well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Unlike general classes, I assess each person’s flexibility, strength, posture, and limitations. Instead of using one method for everyone, I customize every session to match individual needs. This ensures safer progress, steady improvement, and a more effective yoga experience tailored specifically for your body.
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Rates
Rate
- $36
Pack prices
- 5h: $180
- 10h: $360
free lessons
The first lesson with Pragati will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $36/h
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