Shrutam

Rate $15
Response 1h

$15/hr

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Yoga
Hatha yoga
Prenatal Yoga
Parent-baby yoga

Certified Yoga Instructor Offering Online Yoga Classes for Beginners, Weight Management, Flexibility and Overall Wellness

Yoga
Hatha yoga
Prenatal Yoga
Parent-baby yoga

Lesson location

- online

About Shrutam

I am a certified RYT 500 yoga instructor with extensive experience in training yoga teachers. I have trained more than 2,000 trainers in RYT 200 programs across the globe. I am also certified in Yoga Therapy, Prenatal Yoga and Face Yoga, with additional training in Mat Pilates and Nutrition. My approach is practical, personalized and focused on helping students build a healthy and sustainable lifestyle through yoga and holistic well-being.

About the lesson

My yoga classes are designed for all levels, from complete beginners to experienced practitioners. I focus on building strength, flexibility, balance and overall well-being through safe and mindful practices. Classes include asanas, breathing techniques, relaxation and meditation, with personalized guidance based on individual needs and goals. Whether you want to improve fitness, manage weight, reduce stress or simply lead a healthier lifestyle, you will learn at your own pace in a supportive environment.

Certified Yoga Instructor Offering Online Yoga Classes for Beginners, Weight Management, Flexibility and Overall Wellness

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About Shrutam

About the lesson

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online

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online

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