1st lesson free
Supriya's email address and phone number have been validated.
Supriya
- Rate $9
- Response 1h
$9/hr
Contact
1st lesson free
- Yoga
- Yoga flow
Building Healthy Habits Seems Difficult? Learn Yoga from Scratch with a Certified Instructor. Simple Yoga for Beginners.
- Yoga
- Yoga flow
Lesson location
About Supriya
I’m Supriya Arya. After over a decade in corporate life, health issues led me to yoga. I began practicing to heal myself, but soon fell in love with it. Now, I want to help others prioritize their health and rediscover themselves.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Have you ever wanted to start yoga but kept postponing it? Maybe you felt you weren't flexible enough, didn't have enough time, or simply didn't know where to start. I understand that sometimes, taking the first step is the hardest part.
I would love to help you begin your yoga journey in a simple and comfortable way.
My classes are for beginners who want to slow down, take a little time for themselves, and build healthy habits without pressure or expectations. We will practice simple yoga poses, gentle movements, breathing exercises, and relaxation at your own pace.
I believe yoga is not about being perfect or doing every pose correctly. It's about showing up for yourself, even on days when you don't feel like it. Small steps, taken consistently, can make a meaningful difference.
You don't need to be flexible or have any prior experience. You just need to be willing to begin. Let's take that first step together. Classes are available in Hindi and English, so you can learn comfortably and confidently.
See more
Rates
Rate
- $9
Pack prices
- 5h: $47
- 10h: $93
free lessons
The first lesson with Supriya will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
online
- $9/h
Similar Yoga tutors in Haridwar
-
![]( "teacher_picture")
Vaishali
Wellington & online- Confirmed
Qualified female yoga teacher providing personalised online yoga for women, pregnancy and postpartum fitness
- $20/h
- 1st lesson free
-
![]( "teacher_picture")
Ryann rae
Wellington & online- New
500 hr yoga teacher - personalised restorative yoga classes for relaxation and stress. suitable for all levels :).
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Maria
Waiheke Island & online- Confirmed
Supporting your nervous system, nurturing your well-being, and helping you reconnect with yourself through yoga, breath, and mindful movement.
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Lucia
Great Barrier Island / Aotea & online- Confirmed
Bespoke yoga sessions. i help people feel balanced, mobile, calm, and connected through personalized yoga, meditation and therapeutic movement.
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Simran
Auckland & online- New
Gentle yoga sessions to ease anxiety, relax mind, and restore the balance
- $20/h
- 1st lesson free
-
![]( "teacher_picture")
Anshul
Wellington & online- Confirmed
“yoga is not only about flexibility of the body but also flexibility of the mind—an inspiring tutor helps students discover both.”
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Gracie
Whangārei & online- New
Certified 200-hour yoga teacher. mixed style of teaching to suit a wide variety of needs. relaxed, friendly, and person-centered approach to teaching.
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Prajith
Hamilton & online- New
Graduated in bachelor in yoga science from india and have 15 years of experience as a trainer. also teaching breathing techniques ( pranayama), relaxation techniques and meditation.
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Nittu
Nelson & online- New
Experienced yoga tutor | hatha yoga asanas, meditation, pranayama | children's yoga specialist | trained in india
- $35/h
- 1st lesson free
-
![]( "teacher_picture")
Shalini
Christchurch & online- New
Certified yoga trainer from government of gujarat (india) i.e. gujarat state yog board.
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Hannah
Auckland & online- New
Hi! i am a certified hatha & vinyasa yoga teacher for all levels - auckland
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Jaskaran singh
Wellington & online- New
Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp
- $41/h
- 1st lesson free
-
![]( "teacher_picture")
Avishag
Kerikeri & online- New
Certified 500-hour yoga teacher & energy healer with international experience, offering diverse yoga styles, somatics, movement, meditation, pranayama and mindful practices online or in person
- $99/h
- 1st lesson free
-
![]( "teacher_picture")
Claudia
Auckland & online- New
Yoga, mindfulness, breathwork, meditation, stress relief, nervous system regulation, relaxation, wellbeing, emotional balance, conscious movement, presence, self-care
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Dee
Warkworth & online- New
I’m a certified ashtanga vinyasa yoga teacher offering supportive, breath-led classes for beginners and students curious about ashtanga. my teaching focuses on calm, strength, and mindful connection.
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Joshua
Christchurch & online- New
Yoga for every body | taught by an osteopath & 400hr certified teacher a versatile, adaptable approach to support your unique practice and goals
- $60/h
- 1st lesson free
-
![]( "teacher_picture")
Radina
Jacks Point & online- New
Certified yin yoga teacher (200h, yogarenew) guides you to deep relaxation & inner harmony – online classes available!
- $50/h
- 1st lesson free
-
![]( "teacher_picture")
Saho
Christchurch- New
Yoga teacher (ryt200), registered nurse from japan! i have experienced teaching 2 years in yoga studio and hospital. beginner, intermediate or elderly people (i have a knowledge about medical things),
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Rachel
Auckland & online- New
Yoga and mat pilates instructor certificate. nowadays, inside flow enthusiast. more than 5 years flow with music, if you also like the inside feeling to merge the music, breath and balance of the body
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Ekta
Auckland & online- New
Namaste! i am internationally certified and acclaimed yoga teacher from india, currently settled in auckland, nz. with expertise in holistic yoga, blending spirituality and tradition, i aim to bring
- $75/h
- 1st lesson free
-
See Yoga tutors
