1^st lesson free

Mason

Rate $69
Response 1h

$69/hr

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

Breath first yoga practice for late starters seeking sustainable mobility and calm movement.

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

Lesson location

- online

About Mason

Meditation and mindfulness form the base of how I teach. I also focus on sleep and wind down routines, sun salutations, hatha fundamentals, restorative yoga, flexibility and mobility, and hip openers. Being a late starter myself helps me relate to students who feel behind in their fitness journey.

I break complex postures down until they are almost insultingly small. Then I build them back up slowly. As an RYT-200 certified teacher, I value alignment and a calm home practice. My goal is to make sure the movement simply clicks.

About the lesson

Simplifying physical mechanics remains the most effective way to build a lasting yoga foundation. I provide a 10.0 out of 10 rated free trial session to assess mobility and goals before we commit to a routine.

My Hatha and Vinyasa base allows for a structured approach that emphasizes sustainable progress over quick fixes. Everything rests on the foundation of the breath.

I rely on my RYT-200 certification to guide these 8 distinct areas of focus during our time together. We work together until you feel fully confident in your practice. Clarity is the primary outcome of these sessions.

Rates

Rate

Pack prices

5h: $345
10h: $690

travel fee

+ $12

free lessons

The first lesson with Mason will allow you to get to know each other and discuss your needs for future lessons.

45mins

online

$73/h

Breath first yoga practice for late starters seeking sustainable mobility and calm movement.

Lesson location

About Mason

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

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About Mason

About the lesson

Rates

Rate

Pack prices

travel fee

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