

Vikas's profile and their contact details have been verified by our experts.
Vikas
- Rate $9
- Response 1h

$9/hr
This teacher is currently unavailable
- Hatha yoga
Yoga enthusiasts in PCMC, who want to begin and take their practice to a new level.
- Hatha yoga
Lesson location
About Vikas
I am a Indian government certified yoga teacher and MD Ayurveda doctor. We have a team of certified yoga teachers who are passionate to make people experience the beauty of Yoga.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching methodology is traditional yoga which has a blend of Ashtang and Hatha yoga, the authentic ancient Indian yoga forms.
Our classes are for both beginners and advanced students which include Sukshma Vyayama, Asanas, Pranayama, relaxation techniques, meditation and mantra chanting.
Shuddhikriyas (yogic cleansing techniques) are our speciality giving quick results to practisioners from common ailments.
We also provide guidance on Ayurveda diet and lifestyle consultation.
Personalized attention and posture modifications/ alignments are necessary for a beginner student of yoga, which will be provided in our yoga sessions.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Vikas sir is a teacher for the fast paced world. He is syllabus-oriented, astute and adds funny examples for better understanding. Additionally, his medical knowledge is vast.
Greetings!! I highly recommend Dr. Vikas sir because of his great knowledge of the yogic principles and his great ability to develop inspiring relationship with his students. I am glad to say that he is playing a great role to make people understand the true concepts of yog. Thankyou!!
He is best teacher I have got in my Yoga path, his knowledge not only about medicine and anatomy but also about ancient philosophy and literature makes swasti yoga best place for right and in depth knowledge.
People say yoga is about practice and he nurtures true meaning of this line by giving importance to the concept. Making our base more strong.
Another most important thing I have experienced in his class that is ,
I always felt that I belong to this place . My fumbling mind was calm and more focused .
Personal attention to each and every student in all aspects from learning yoga, to be a true yogi.
We can always spot a teacher who loves what they do . And he loves yoga !!! Clearly evident!
I am really grateful to him and swasti for guiding me in my journey.
Vikas is an amazing instructor and can explain several aspects to Yoga and just not the posture. I felt the teaching was very well guided.
I learnt lot nany things from him so i m confident that he is a great teacher.
View more recommendations
Rates
Rate
- $9
Pack prices
- 5h: $45
- 10h: $90
online
- $9/h
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