Mariana - Muscle strengthening tutor - Baulkham Hills

1^st lesson free

Mariana

Rate $86
Response 9h
Students
Number of students Mariana has accompanied since arriving at Superprof
5
Number of students Mariana has accompanied since arriving at Superprof

$86/hr

1^st lesson free

Muscle strengthening
Gymnastics

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

Muscle strengthening
Gymnastics

Lesson location

- online

About Mariana

My name is Mariana, and I’m an 18-year-old Elite Gymnast with over ten years of high-level training and two years of coaching experience. I hold an Intermediate Coaching accreditation and am currently working toward my Advanced qualification. My background includes overcoming injuries, mental setbacks and the pressures of competitive sport, which is why I coach with a safety-first, supportive and high-performance mindset. I work confidently with youth, teens and adults — including beginners starting late or athletes rebuilding foundations. Whether someone needs help with flexibility, strength, mindset, injury prevention, fueling, foundational skills or learning a new skill as an adult, I’m committed to guiding them with patience, clarity and elite-level knowledge. I’m here to support every athlete’s goals and see their progress through to the end.

About the lesson

My lessons are designed to support athletes with clear, goal‑based training. As an Elite Gymnast and qualified Intermediate Coach (currently completing my Advanced accreditation), I teach with a safety‑first, high‑performance approach that adapts to each athlete’s needs. Sessions run 45–60 minutes and can focus on conditioning, foundational skill learning, building strong basics, developing aerial skills, improving flexibility, increasing overall fitness, strengthening mindset, or learning how to fuel and train safely. I work with youth, teens, adult beginners and returning athletes, and I understand the physical and mental challenges that come with gymnastics at any stage. Whether someone wants to prevent injury, overcome fear, learn a new skill, or build a long‑term training plan, I tailor each lesson to their goals and support them through the entire process.

Rates

Rate

Pack prices

5h: $431
10h: $862

free lessons

The first lesson with Mariana will allow you to get to know each other and discuss your needs for future lessons.

online

$86/h

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

Lesson location

About Mariana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Mariana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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