1st lesson free
Adrian's profile and their contact details have been verified by our experts
Adrian
- Rate $50
- Response 10h
-
Students10
Number of students Adrian has accompanied since arriving at Superprof
Number of students Adrian has accompanied since arriving at Superprof
$50/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Body combat
Private Kickboxing Personal instructor. Hosting a "Me vs Me" Private Gym experience. 1-on-1 training.
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Body combat
Lesson location
-
At Adrian's house: Auckland
-
at home or in a public space : will travel up to 20km from Auckland
-
About Adrian
I have over 20yrs of experience in Muay Thai Kickboxing which include bag work, pad work, sparring and ring fights.
Muay Thai Coupled with HIIT, Yoga and Meditation will yield amazing results Physically, Mentally and Emotionally.
All lessons are conducted in a private gym allowing me to give you my undivided attention.
My goal isn't just to give you a "good workout" its to have you feel amazing at the end of a session to and look forward to the next with the full confidence of knowing you've invested your hard earned money wisely.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sessions are for Teens to Adults they include:
Muay Thai Kickboxing both Bag work and Pad work.
HIIT ranging from body weight calisthenics, rope battle, tire workouts and free weights.
mobility
balance
conditioning
movement patterns
light pad work if appropriate
working around any injuries or restrictions
There’s zero expectation for you to perform like your younger self.
The goal is to help you move better, gain confidence again, improve fitness gradually, and make training sustainable long term.
Finishing off with a full body stretch, Wim Hof and 10 minutes of mediation.
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Rates
Rate
- $50
Pack prices
- 5h: $250
- 10h: $500
travel fee
- + $40
free lessons
The first lesson with Adrian will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Adrian's Video
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