Yusanani - Personal trainer - Kota Samarahan

1^st lesson free

Yusanani

Rate $22
Response 1h

$22/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

With 6 years of experience in sports coaching and fitness training, I provide personalized fitness sessions designed to help individuals improve their strength, stamina, endurance, and overall physica

Personal training
Fitness
Muscle strengthening

Lesson location

- online

About Yusanani

I am a dedicated Rugby Development Coach and Personal Trainer with 6 years of experience in sports coaching, fitness development, and physical conditioning. My experience has allowed me to work with individuals and athletes of different fitness levels, helping them develop their physical abilities, improve their performance, and build confidence through structured training.

As a rugby coach, I emphasize discipline, teamwork, consistency, and proper technique. I apply these same principles to my fitness coaching to ensure that every session is purposeful, engaging, and tailored to the individual's goals and abilities.

My coaching philosophy is centered on continuous improvement, safe training practices, and realistic goal-setting. I understand that everyone has different needs and starting points, so I aim to create a supportive and motivating environment where students can progress at their own pace.

Whether your goal is to improve your strength and stamina, manage your weight, enhance your athletic performance, or develop your rugby skills, I am committed to guiding you throughout your fitness journey.

I look forward to helping you become stronger, fitter, and more confident through consistent training and a positive coaching experience.

About the lesson

With 6 years of experience in sports coaching and fitness training, I provide personalized fitness sessions designed to help individuals improve their strength, stamina, endurance, and overall physical performance.

My lessons are suitable for beginners, fitness enthusiasts, and athletes who want to improve their fitness levels, manage their weight, build strength, or develop better sporting performance.

My lessons include:

Personalized 1-to-1 fitness coaching

Strength and conditioning training

Weight management and general fitness guidance

Cardiovascular endurance and stamina development

Bodyweight exercises and basic gym training

Rugby skills and sports-specific conditioning

Training programs tailored to individual goals and fitness levels

My coaching approach focuses on proper technique, progressive improvement, discipline, and consistency. I believe that everyone can improve their fitness with the right guidance, realistic goals, and a suitable training plan.

Whether you are starting your fitness journey or looking to improve your athletic performance, I will guide you step by step in a supportive and motivating environment.

Available for individual coaching in Kuching and Kota Samarahan, Sarawak, subject to arrangement. Online coaching may also be available.

Rates

Rate

Pack prices

5h: $110
10h: $220

free lessons

The first lesson with Yusanani will allow you to get to know each other and discuss your needs for future lessons.

online

$22/h

With 6 years of experience in sports coaching and fitness training, I provide personalized fitness sessions designed to help individuals improve their strength, stamina, endurance, and overall physica

Lesson location

About Yusanani

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Kota Samarahan

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Certified surf instructor, ma in sports, personal training. surf lessons and personal training for beginners, intermediates, novice or experienced athletes.

Certified personal trainer offering strength, fat loss, nutrition, and lifestyle coaching for all fitness levels

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Professional athlete provides expert online and physical training to improve your health.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

With 6 years of experience in sports coaching and fitness training, I provide personalized fitness sessions designed to help individuals improve their strength, stamina, endurance, and overall physica

Lesson location

About Yusanani

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Kota Samarahan

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Certified surf instructor, ma in sports, personal training. surf lessons and personal training for beginners, intermediates, novice or experienced athletes.

Certified personal trainer offering strength, fat loss, nutrition, and lifestyle coaching for all fitness levels

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Professional athlete provides expert online and physical training to improve your health.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing