Marwan

Rate $26
Response 1h

$26/hr

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Personal training
Fitness
Bodybuilding

This comprehensive fitness and bodybuilding training course is designed to guide you every step of the way, whether you're a complete beginner or looking to take your training to the next level.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Marwan

Im an international student at apu i study computer science i really love bodybuilding in general but i couldn’t get my self into it so i took a course ( gonna finish it in 6 months) for bodybuilding from a company called (nasam) which they train people like me to become personal trainers

About the lesson

In this course, you'll learn:

Science-backed training principles: Discover the proven methods for maximizing muscle growth, building strength, and achieving your fitness goals.
Effective workout routines: Learn how to design and implement personalized workout plans that target all major muscle groups and keep your workouts challenging.
Proper exercise form: Master the correct form for a variety of exercises to ensure safety, prevent injury, and optimize results.
Essential nutrition for bodybuilding: Gain a deep understanding of macronutrients, micronutrients, and how to fuel your body for peak performance and muscle growth.

This comprehensive fitness and bodybuilding training course is designed to guide you every step of the way, whether you're a complete beginner or looking to take your training to the next level.

Lesson location

About Marwan

About the lesson

Rates

Rate

Pack prices

online

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This comprehensive fitness and bodybuilding training course is designed to guide you every step of the way, whether you're a complete beginner or looking to take your training to the next level.

Lesson location

About Marwan

About the lesson

Rates

Rate

Pack prices

online

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Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

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