Charline

5 (8 reviews)

Rate $35
Response 24h
Students
Number of students Charline has accompanied since arriving at Superprof
50+
Number of students Charline has accompanied since arriving at Superprof

5 (8 reviews)

$35/hr

See Fitness tutors

This teacher is currently unavailable

Fitness
Muscle strengthening
Pilates
Step

Stretching, elongation and flexibility classes. Individuals aimed at strengthening the muscles and expanding the range of joint mobility.

Fitness
Muscle strengthening
Pilates
Step

Lesson location

- online

About Charline

I'm an acrobat and dancer from the National University of Arts. I began my career as a dancer of different stiles at the age of 6. I have acquired great knowledge in stretching and flexibility techniques, always keeping body health as a priority.

About the lesson

I invite you to check my Instagram account: @topochar

I currently offer my classes at home (if it is in the Palermo or Recoleta area) or virtually through the Google Meet platform.

My classes are divided into two parts, both aimed at strengthening, care and body self-knowledge. We begin with a warm-up followed by physical preparation with combined strength and stretching exercises and then perform specific mobility and flexibility work. The objective of the classes is to work on the range of joint amplitude and increase muscle tone to achieve a more solid, agile and available body structure.

It is a highly recommended physical activity for people with chronic contractures or ailments due to poor postural habits, for those who carry out daily physical training and do not complement it with adequate stretching or for those who perform disciplines that require a large range of joint amplitude such as martial arts, dance, acrobatics, yoga and also high-impact sports such as soccer since with greater flexibility you can avoid tears and other injuries.

All levels are welcome, I give variants of all the exercises depending on the body possibilities of each person.

I invite you to check my Instagram account: @topochar

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Charline.

5 (8 reviews)

J

Jan
- 5
Perfect! ¡Charline es una entrenadora personal increíble! Y también una acróbata increíble y una bailarina profesional con mucha gracia. Ella me ha llevado al límite de lo que puedo hacer, pero al mismo tiempo siempre me ha guiado y protegido perfectamente contra cualquier lesión. ¡Muy divertido! Su profundo conocimiento y su capacidad para demostrar cada ejercicio a la perfección son muy útiles y muy motivadores para entrenar intensamente. También aprecio su experiencia como bailarina. Sabe todo sobre funcionalidad y técnica, y también se preocupa por la estética del movimiento en un contexto artístico, lo cual es de gran interés para mí. Todas las clases han sido un placer, ¡muchas gracias Charline!

English:
Charline is the most awesome personal trainer! And also an amazing acrobat and a professional dancer with great poise. She has taken me to the limit of what I can do, but at the same time, has always guided and guarded me perfectly against any injury. So much fun! Her in-depth know-how and her ability to demonstrate every exercise herself perfectly are very reassuring and very motivating to train intensely. Also I appreciate her background as a dancer. She knows all about functionality and technique, and cares about the aesthetics of movement in an artistic context as well, which is of great interest to me. Finally, she understands and speaks English whenever needed. All the classes have been a joy, many thanks Charline!
Read more Read more

J

Jan

Perfect! ¡Charline es una entrenadora personal increíble! Y también una acróbata increíble y una bailarina profesional con mucha gracia. Ella me ha llevado al límite de lo que puedo hacer, pero al mismo tiempo siempre me ha guiado y protegido perfectamente contra cualquier lesión. ¡Muy divertido! Su profundo conocimiento y su capacidad para demostrar cada ejercicio a la perfección son muy útiles y muy motivadores para entrenar intensamente. También aprecio su experiencia como bailarina. Sabe todo sobre funcionalidad y técnica, y también se preocupa por la estética del movimiento en un contexto artístico, lo cual es de gran interés para mí. Todas las clases han sido un placer, ¡muchas gracias Charline!

English:
Charline is the most awesome personal trainer! And also an amazing acrobat and a professional dancer with great poise. She has taken me to the limit of what I can do, but at the same time, has always guided and guarded me perfectly against any injury. So much fun! Her in-depth know-how and her ability to demonstrate every exercise herself perfectly are very reassuring and very motivating to train intensely. Also I appreciate her background as a dancer. She knows all about functionality and technique, and cares about the aesthetics of movement in an artistic context as well, which is of great interest to me. Finally, she understands and speaks English whenever needed. All the classes have been a joy, many thanks Charline!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Silvia

Súper profesional, me explico y tuvo paciencia todo el tiempo conmigo.... empezamos de 0 y ya veo avances. Excelente persona, súper recomendada
Read more

S
Silvia
Súper profesional, me explico y tuvo paciencia todo el tiempo conmigo.... empezamos de 0 y ya veo avances. Excelente persona, súper recomendada
Valentín

Re lindas classes! Súper completas y la pasas re bien. También te exige para que te puedas superar. Obvio que siempre cuidándote y para que el progreso sea de a poco. Una genia
Read more

V
Valentín
Re lindas classes! Súper completas y la pasas re bien. También te exige para que te puedas superar. Obvio que siempre cuidándote y para que el progreso sea de a poco. Una genia
L

Lari

La mejor profesora lejos, muy profesional, sus clases son totalmente personalizadas y le pone muchísima dedicación, paciencia y buena onda. Nunca había hecho nada de stretching y desde que empece con ella tengo una flexibilidad increíble.
Read more

L
Lari
La mejor profesora lejos, muy profesional, sus clases son totalmente personalizadas y le pone muchísima dedicación, paciencia y buena onda. Nunca había hecho nada de stretching y desde que empece con ella tengo una flexibilidad increíble.
D

Denise

Excelente profesora!! Tengo que elongar por indicación de traumatólogo y Charline supo explicarme ejercicios de streching acorde a mis necesidades. También siempre está atenta para corregir errores. La recomiendo!!
Read more

D
Denise
Excelente profesora!! Tengo que elongar por indicación de traumatólogo y Charline supo explicarme ejercicios de streching acorde a mis necesidades. También siempre está atenta para corregir errores. La recomiendo!!
Mariana

Recomiendo a Charline!!! Es excelente,exigente cuidadadosa y detallista .Te explica siempre cada movimiento para que no te lesiones,con la amabilidad y dulzura que la caracterizan.
Read more

M
Mariana
Recomiendo a Charline!!! Es excelente,exigente cuidadadosa y detallista .Te explica siempre cada movimiento para que no te lesiones,con la amabilidad y dulzura que la caracterizan.
Abril

La mejor! Mucha paciencia a la hora de enseñar y súper cuidadosa tmb.
Muy profesional. No solo es talentosa sino que también se va a empeñar a que aprendas sin lastimar el cuerpo.
Muy recomendada.

Read more

A
Abril
La mejor! Mucha paciencia a la hora de enseñar y súper cuidadosa tmb.
Muy profesional. No solo es talentosa sino que también se va a empeñar a que aprendas sin lastimar el cuerpo.
Muy recomendada.
Marina

Es una persona que tiene mucha paciencia para enseñar ademas de que es excelente dando clases, siempre dispuesta a escuchar las necesidades de cada alumnx. 100% recomendable!!
Read more

M
Marina
Es una persona que tiene mucha paciencia para enseñar ademas de que es excelente dando clases, siempre dispuesta a escuchar las necesidades de cada alumnx. 100% recomendable!!
View more recommendations

Rates

Rate

Pack prices

5h: $175
10h: $350

online

$35/h

Details

The value of the personalized class at home includes the cost of transportation.
It is paid monthly and the class can be suspended without missing it with 24 hours notice, otherwise the class will be lost.

Stretching, elongation and flexibility classes. Individuals aimed at strengthening the muscles and expanding the range of joint mobility.

Lesson location

Recommended

About Charline

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

Details

Similar Fitness tutors in BUO

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

Build muscle, strength, and stamina with efficient training designed for busy professionals

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

Stretching, elongation and flexibility classes. Individuals aimed at strengthening the muscles and expanding the range of joint mobility.

Lesson location

Recommended

About Charline

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

Details

Similar Fitness tutors in BUO

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

Build muscle, strength, and stamina with efficient training designed for busy professionals

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing