1st lesson free
Daisha's profile and their contact details have been verified by our experts
Daisha
- Rate $57
- Response 1h
$57/hr
Contact
1st lesson free
- Personal training
Sport Science graduate and amateur boxer looking to bring my online strength and conditioning to those looking for in-person training
- Personal training
Lesson location
About Daisha
I’ve been boxing around 7 years now, but didn’t really start to feel good in training/sparring/bouts until I started taking all aspects of performance seriously, including S&C.
In 2018 I went on to study Sport and Exercise Science at LJMU which gave me industry leading insights into all things performance & where I got chance to work with experts in the field.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What we’ll do:
️ First week we’ll do some strength and fitness testing to see where you’re at and so we always have something to compare progress.
️ I’ll then design a boxing S&C program specific to your needs and set you up on my app so we can log everything.
️ You’ll come in (ideally) 2x per week where we’ll work on training you as a boxer should be trained with session including mobility, plyometrics, upper and lower body strength, proper core work and usually finished with a conditioner.
See more
Rates
Rate
- $57
Pack prices
- 5h: $230
- 10h: $414
online
- $57/h
free lessons
The first lesson with Daisha will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in Liverpool
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Adrian
Auckland
- $40/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
-
See Personal training tutors
