Javier

Rate $69
Response 1h

$69/hr

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Personal training
Pilates

Pilates certified instructor for prestigious National School. Specializing in pregnant and TRX

Personal training
Pilates

Lesson location

- online

About Javier

For 6 years I take care of pregnant physically prepare for their great challenge: the birth. No matter what your initial level, the important thing is how you face that special moment.

During this time I have taught group class and individual with different needs.

About the lesson

Monitor experienced Pilates (floor and machines) in group and individual classes.

Try Pilates student to take achieve both mental and physical relaxation.

The classes are customized taking into account the conditions and limitations of the student.

The Pilates technique is suitable for all kinds of people to be controlled and supervised exercises.

Thanks to my specific training in pregnant, I can help women who wish to prepare your body for pregnancy, working from before conception until the time of delivery and subsequent postpartum guiding the person both mentally and physically.

You can work in small groups or in a personalized way, the latter being the most recommended.

Pilates certified instructor for prestigious National School. Specializing in pregnant and TRX

Lesson location

About Javier

About the lesson

Rates

Rate

Pack prices

travel fee

online

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Pilates certified instructor for prestigious National School. Specializing in pregnant and TRX

Lesson location

About Javier

About the lesson

Rates

Rate

Pack prices

travel fee

online

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Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

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Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

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