1^st lesson free

Adriana

Rate $150
Response 1h

$150/hr

1^st lesson free

Personal training
Fitness
Bodybuilding

A personal trainer guiding individuals to strength training, cardiovascular exercise, nutrition guidance.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Adriana

I’m a certified personal trainer with a background in kinesiology, passionate about helping people build strength, improve performance, and feel confident in their bodies. My approach combines science-based training with practical, sustainable habits so you can see real, long-term results. I’ve worked with clients of all levels and focus on proper technique, individualized programming, and accountability. Whether your goal is fat loss, strength, or overall health, I create a supportive and motivating environment to help you stay consistent and succeed.

About the lesson

I offer structured, results-driven lessons focused on building strength, improving conditioning, and developing long-term healthy habits. With a background in kinesiology and personal training, I tailor each session to your goals—whether that’s fat loss, performance, or overall fitness. My coaching combines proper technique, progressive programming, and accountability, so you not only see results but understand how to maintain them. I create a supportive, motivating environment to help you stay consistent and confident in your progress

Rates

Rate

$150

Pack prices

5h: $750
10h: $1500

free lessons

The first lesson with Adriana will allow you to get to know each other and discuss your needs for future lessons.

online

$150/h

A personal trainer guiding individuals to strength training, cardiovascular exercise, nutrition guidance.

Lesson location

About Adriana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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A personal trainer guiding individuals to strength training, cardiovascular exercise, nutrition guidance.

Lesson location

About Adriana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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