1^st lesson free

Liane

5 (1 review)

Rate $32
Response 1h

5 (1 review)

$32/hr

1^st lesson free

Fitness
Muscle strengthening
Pilates

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

Fitness
Muscle strengthening
Pilates

Lesson location

- online

About Liane

I have a degree in Physical therapy and would love to assist you on drafting and setting up exercise and stretching/strengthening programs for each individual with different requirements and abilities. I love to explore the different types of exercise and set up exercise programs for each individual as well as wheelchair users.

About the lesson

I have experience in setting up and teaching Pilates exercises. I also have experience in rehabilitation of injuries and setting up exercise programs and stretching and strengthening programs. I have a passion for health and well-being in general. Exercise is a tool to boost energy levels and even better your mental health. I will love to set up and draft exercise programs for each individual! I am a wheelchair user and also have a passion to teach wheelchair users about exercise and setting up exercise programs for other wheelchair users to follow.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Hanno

She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
Read more

H
Hanno
She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
View more recommendations

Rates

Rate

Pack prices

5h: $143
10h: $286

free lessons

The first lesson with Liane will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$32/h

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

Lesson location

About Liane

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Fitness tutors in Bloemfontein

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

Build muscle, strength, and stamina with efficient training designed for busy professionals

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

Lesson location

About Liane

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Fitness tutors in Bloemfontein

Graduate from auckland university of technology, diploma of personal training and fitness instructing. new zealand amateur boxer. 20 years combat sports experience(mma, kicking boxing, boxing) .

Certified pt + pilates / barre instructor in auckland, specializing in resistance training for women to gain confidence & accomplish goals!

1:1 personal training at the body consultants, located at 285a cashel st, right on the edge of the cbd

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

Native spanish tutor and functional fitness coach for beginners and intermediate levels in nelson | 1:1 personal training

Qualified pt who specializes in ensuring women over 40 have their best body

Certified personal trainer and sports nutrition coach helping busy people build confidence

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

Personalised method to learn boxing, including fitness conditioning, 1:1 sessions for beginners or intermediate

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

Nz reps personal trainer with 5 plus years of helping people with their health and fitness journeys, through a tailored and individual approach. sessions can be provided online or at our gym- evergrow

Graduate 4-year human movement and health education; engaged personal trainer/athlete coach. experienced to cater for all levels.

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

Build muscle, strength, and stamina with efficient training designed for busy professionals

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

Share

Verified qualification

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing