Bodies By Rach - Personal trainer - Docklands

1^st lesson free

Bodies By Rach

Rate $173
Response 1h

$173/hr

1^st lesson free

Personal training

A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition

Personal training

Lesson location

- online

About Bodies By Rach

I'm a women's fitness coach and nutritionist specializing in helping women over 30 achieve sustainable results. Founder of Bodies by Rach, offering personalized training and nutrition plans for busy women to build strength, confidence, and long-term health through realistic, tailored coaching.

About the lesson

A personalized, one-on-one approach designed to help you achieve real, sustainable results not just quick fixes.

I work closely with you to create a tailored plan that fits your lifestyle, your goals, and your body. This isn’t a generic program it’s built around you, taking into account your routine, training history, nutrition, and any challenges you may be facing.

Rates

Rate

$173

Pack prices

5h: $865
10h: $1730

free lessons

The first lesson with Bodies By Rach will allow you to get to know each other and discuss your needs for future lessons.

online

$173/h

A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition

Lesson location

About Bodies By Rach

About the lesson

Rates

Rate

Pack prices

free lessons

online

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A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition

Lesson location

About Bodies By Rach

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Passionate track & field athlete with 7 years ongoing experience. eager to share this fitness and lifestyle journey with individuals at any level. based in hawera but free to communicate online.

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