1st lesson free
Lijo's profile and their contact details have been verified by our experts.
Lijo
- Rate $43
- Response 1h
$43/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Internationally Certified Personal Trainer | 6+ Years Experience | Fat Loss & Muscle Building | Boxing Coach | 12+ Years Boxing Experience
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
About Lijo
Ready to become the strongest version of yourself?
Fitness isn't just about losing weight or building muscle—it's about gaining confidence, improving your health, and creating a lifestyle you can enjoy for years to come. Whether you're a complete beginner or someone looking to take your fitness to the next level, I'll guide you every step of the way.
I'm an internationally certified Personal Trainer with 6+ years of coaching experience, specializing in fat loss, muscle building, strength training, and body transformation. I also bring 12+ years of boxing experience, including competing as a national-level boxer, which helps me incorporate athletic training, discipline, and functional fitness into my coaching.
Every client is different, so every program I create is personalized to your goals, fitness level, and lifestyle.
My coaching focuses on:
Sustainable fat loss
Muscle building and strength
Functional fitness and endurance
Boxing-based conditioning (optional)
Proper exercise technique and injury prevention
Motivation, accountability, and long-term results
My goal isn't just to help you achieve results—it's to help you build habits that last a lifetime. Together, we'll train smarter, stay consistent, and celebrate every milestone along the way.
Your transformation starts with one decision. Let's begin your fitness journey today!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ready to become the strongest version of yourself?
Fitness isn't just about losing weight or building muscle—it's about gaining confidence, improving your health, and creating a lifestyle you can enjoy for years to come. Whether you're a complete beginner or someone looking to take your fitness to the next level, I'll guide you every step of the way.
I'm an internationally certified Personal Trainer with 6+ years of coaching experience, specializing in fat loss, muscle building, strength training, and body transformation. I also bring 12+ years of boxing experience, including competing as a national-level boxer, which helps me incorporate athletic training, discipline, and functional fitness into my coaching.
Every client is different, so every program I create is personalized to your goals, fitness level, and lifestyle.
My coaching focuses on:
Sustainable fat loss
Muscle building and strength
Functional fitness and endurance
Boxing-based conditioning (optional)
Proper exercise technique and injury prevention
Motivation, accountability, and long-term results
My goal isn't just to help you achieve results—it's to help you build habits that last a lifetime. Together, we'll train smarter, stay consistent, and celebrate every milestone along the way.
Your transformation starts with one decision. Let's begin your fitness journey today!
See more
Rates
Rate
- $43
Pack prices
- 5h: $215
- 10h: $430
free lessons
The first lesson with Lijo will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $43/h
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