Tota Health & Fitness - Personal trainer - London

1^st lesson free

Tota Health & Fitness

Rate $117
Response 1h
Students
Number of students Tota Health & Fitness has accompanied since arriving at Superprof
1
Number of students Tota Health & Fitness has accompanied since arriving at Superprof

$117/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

Hit your goals, transform your body, feel healthier and happier. Experience challenging and fun bespoke 1-2-1 Personal Training and/or Nutrition Coaching from a CIMSPA registered Practitioner.

Personal training
Fitness
Muscle strengthening

Lesson location

- online

About Tota Health & Fitness

I love to help people feel fitter, healthier, better, and happier. Whilst the aesthetics are a nice outcome, functional fitness will boost your everyday and athletic abilities. I love food and as an ex-chef I advocate enjoying a variety of real food. CIMSPA registered Personal Trainer and AfN certified Nutrition Coach.

About the lesson

Evidence based functional training and practical nutrition coaching to improve your overall long term wellbeing. Effective and efficient programmes for weight management, strength, conditioning, mobility, cardio vascular health, general health, or a combination of these. Training and coaching is available in-person, online or hybrid.

Rates

Rate

$117

Pack prices

5h: $540
10h: $1057

free lessons

The first lesson with Tota Health & Fitness will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$94/h

Hit your goals, transform your body, feel healthier and happier. Experience challenging and fun bespoke 1-2-1 Personal Training and/or Nutrition Coaching from a CIMSPA registered Practitioner.

Lesson location

About Tota Health & Fitness

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Hit your goals, transform your body, feel healthier and happier. Experience challenging and fun bespoke 1-2-1 Personal Training and/or Nutrition Coaching from a CIMSPA registered Practitioner.

Lesson location

About Tota Health & Fitness

About the lesson

Rates

Rate

Pack prices

free lessons

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