José Renato - Personal trainer - Huddinge

1^st lesson free

José Renato

Rate $73
Response 1h

$73/hr

1^st lesson free

Personal training
Fitness
Cross training
Aerobics
Gymnastics

I have a bachelor's degree in Physical Education from Brazil with Portuguese University equivalence, as well as post-graduate studies at the University of São Paulo - USP. I help people who don't like

Personal training
Fitness
Cross training
Aerobics
Gymnastics

Lesson location

- online

About José Renato

I used to play volleyball professionally in Brazil, I'm also a personal trainer and instructor with over 5 years' experience in the field.
Focused on resolving pain due to lack of mobility, flexibility and other physical abilities. Focused on re-establishing natural movement patterns. Strengthening muscles, improving body composition and aesthetics.
Your class will always be in a good mood, high spirits and positive energy.

About the lesson

I analyze my students' physical abilities, any pathologies they may have, the primary and secondary goals they want to achieve, and from there I program the best strategy, respecting their biological individuality and aiming for the best student experience.
Habit makes you go further, because you just have to believe in yourself and that you can do it. That 1% better every day

Rates

Rate

Pack prices

5h: $365
10h: $729

free lessons

The first lesson with José Renato will allow you to get to know each other and discuss your needs for future lessons.

45mins

online

$73/h

I have a bachelor's degree in Physical Education from Brazil with Portuguese University equivalence, as well as post-graduate studies at the University of São Paulo - USP. I help people who don't like

Lesson location

About José Renato

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About José Renato

About the lesson

Rates

Rate

Pack prices

free lessons

online

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