Elberto Jr

Rate $11
Response 1h

$11/hr

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Personal training
Fitness
Bodybuilding

Graduated in Recreation and Sports with 3+ experience. Methodology: face-to-face and virtual. Personalized and semi-personalized trainings

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Elberto Jr

I am a technician in Recreation and Sports graduated from the Technical Institute of the Sierra. I have experience in the field of fitness and bodybuilding developing group classes and I guide the process of many people over the course of +3 years.
I can guide your process and the acquisition of new healthy lifestyle habits from physical exercise and exercise. constant advice, improving your quality of life.

About the lesson

The teaching method is based on different training techniques, and adapts to the characteristics and needs of the user.
For those who want personalized training, a process is carried out with:
- Body assessment (anthro-promising measure that determine the% fat)
- Individualized training.

Graduated in Recreation and Sports with 3+ experience. Methodology: face-to-face and virtual. Personalized and semi-personalized trainings

Lesson location

About Elberto Jr

About the lesson

Rates

Rate

Pack prices

travel fee

online

Details

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Graduated in Recreation and Sports with 3+ experience. Methodology: face-to-face and virtual. Personalized and semi-personalized trainings

Lesson location

About Elberto Jr

About the lesson

Rates

Rate

Pack prices

travel fee

online

Details

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