1st lesson free
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Jaelyn
- Rate $79
- Response 1h
$79/hr
Contact
1st lesson free
- Personal training
- Fitness
Former UNT Division I basketball player with extensive workout experience helping adults build strength, improve fitness, and gain confidence through personalized workouts to reach their fitness goals
- Personal training
- Fitness
Lesson location
About Jaelyn
Hi, I’m Jaelyn! I’m a former Division I basketball player at the University of North Texas, and fitness continues to be a big part of my life. My athletic background has given me extensive experience with strength training, conditioning, teamwork, and the consistency it takes to work toward a goal.
I’m still a competitor at heart! I enjoy challenging myself and have trained for various competitions, including long-distance running. I’m also registered for a HYROX competition in February, which gives me another goal to work toward in my own training.
My goal in life is to serve others and help them succeed, and fitness is where I feel I can make the greatest impact. I want to share what I’ve learned to help others discover their capabilities, build confidence, and reach goals they may have once thought were out of reach.
Since transitioning out of college athletics, I’ve continued pursuing my fitness goals while balancing work and everyday responsibilities. I understand the effort it takes to stay consistent, and I want to help you find a routine that works for your life.
I bring encouragement, patience, and accountability to my approach. Whether you’re new to exercise or getting back into a routine, my goal is to help you feel comfortable, supported, and proud of your progress.
Instagram: jnxfitness
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
My sessions focus on helping adults build strength, improve endurance, and feel more confident working out. Whether you’re just getting started or looking for more structure, I’ll tailor workouts to your goals, fitness level, and available equipment.
A typical session includes a warm-up, strength exercises, cardio or conditioning, core work, and a cooldown. I’ll demonstrate movements, explain their purpose, and offer modifications while encouraging you to challenge yourself at your own pace.
I also offer general guidance on nutrition and building balanced eating habits to support your fitness goals. When you need more personalized nutrition advice, I can help point you toward a registered dietitian or other qualified professional.
As a former UNT Division I basketball player, I bring extensive personal experience with strength training, conditioning, and staying consistent. My goal is to make workouts challenging, approachable, and enjoyable while helping you build habits you can maintain. I also offer basketball skill development for those interested.
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Rates
Rate
- $79
Pack prices
- 5h: $395
- 10h: $789
travel fee
- + $10
free lessons
The first lesson with Jaelyn will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $70/h
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