1^st lesson free

Javen

Rate $117
Response 1h

$117/hr

1^st lesson free

Personal training

Expert Calisthenics Coach Specialising in Psychological Science, Calisthenics and Boxing in Ilford and Barking. Also East London and Essex

Personal training

Lesson location

- online

About Javen

I am a Discipline Architect. I have spent years perfecting a protocol that bridges the gap between physical exertion and mental fortitude. My system is designed for high performers who want to stop relying on "motivation" and start relying on a structured biological machine.

About the lesson

My coaching is rooted in the Psychological Science of habit formation.

I don't just teach you how to move your body; I teach you how to master your mind.

We use Calisthenics and Boxing, the ultimate forms of bodyweight mastery, as the tools to strengthen your Prefrontal Cortex and build non-negotiable discipline.

What to Expect:

Structural Strength: Master pull-ups, push-ups, and dip variations with elite form.

Neuro-Architecture: Scientifically proven techniques to eliminate "Decision Fatigue."

Bespoke Delivery: Secure Google Drive access to private habit and meal guides.

Location: High-intensity sessions at BoxUp Gym Ilford or your private location.

Rates

Rate

$117

Pack prices

5h: $470
10h: $822

travel fee

+ $10

free lessons

The first lesson with Javen will allow you to get to know each other and discuss your needs for future lessons.

online

$117/h

Expert Calisthenics Coach Specialising in Psychological Science, Calisthenics and Boxing in Ilford and Barking. Also East London and Essex

Lesson location

About Javen

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

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Expert Calisthenics Coach Specialising in Psychological Science, Calisthenics and Boxing in Ilford and Barking. Also East London and Essex

Lesson location

About Javen

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

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