Risima - Personal trainer - Cape Town
Risima - Personal trainer - Cape Town

Risima's profile and their contact details have been verified by our experts

Risima

  • Rate $31
  • Response 1h
Risima - Personal trainer - Cape Town

$31/hr

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This teacher is currently unavailable

  • Personal training
  • Fitness

Current final year physics student at UWC. Rowing Club novice recruitment officer. Personal best 2km time of 7:06

  • Personal training
  • Fitness

Lesson location

About Risima

Indoor rowing has been my life for about 5 years now. In my first year of varsity, I found water rowing and since I've never felt more alive. I find the sport has brought a certain discipline to my life, along with an addiction for getting better at it, but the one thing I love most about the sport is the freedom it gives me.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I coach water rowing as well as gym.
In rowing a sense of explosion is built through the leg drive, but rather than trying to get "there" fast I focus more on working with what you have been given. Rowing isn't about strength, it's about technique, and my technique allows for proper recovery with a good focus on length of the stroke.

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Rates

Rate

  • $31

Pack prices

  • 5h: $155
  • 10h: $310

online

  • $31/h

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