Coach Jais - Personal trainer - Kerala Estate

1^st lesson free

Coach Jais

Rate $19
Response 1h

$19/hr

1^st lesson free

Personal training
Fitness

Certified to, - Personal fitness trainer, - PCOD nutrition - Supplementation - Health coach and preventive care - Diet and nutrition

Personal training
Fitness

Lesson location

- online

About Coach Jais

I am a passionate fitness trainer and gym owner dedicated to helping people improve their health, build muscle, lose fat, and develop a stronger body. Through my experience in fitness coaching, I understand that every individual has different goals and needs. My aim is to share my knowledge, provide personalized guidance, and motivate people to stay consistent with their fitness journey. I believe in disciplined training, proper nutrition, and sustainable habits to achieve long-term results and a healthier lifestyle.

About the lesson

Welcome to my Online Fitness Training program! I help you achieve your fitness goals through personalized workout plans, nutrition guidance, and continuous support tailored to your body type, lifestyle, and fitness level. Whether your goal is fat loss, muscle building, strength improvement, or overall fitness, I will guide you step by step with practical and effective methods. Train from anywhere, stay consistent, and transform your body with professional coaching, motivation, and a plan designed specifically for you. Your fitness journey starts here!

Rates

Rate

Pack prices

5h: $93
10h: $185

free lessons

The first lesson with Coach Jais will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$19/h

Certified to, - Personal fitness trainer, - PCOD nutrition - Supplementation - Health coach and preventive care - Diet and nutrition

Lesson location

About Coach Jais

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Coach Jais

About the lesson

Rates

Rate

Pack prices

free lessons

online

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