1^st lesson free

Laura

Rate $177
Response 1h

$177/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Build lasting strength, fitness & gym confidence with personalised support in Deptford, SE London

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Laura

Hey, I'm Laura - a Fitness Coach in South East London.

I work with clients both in person and online with individualised, structured coaching.

I’m here to help you feel strong, supported, and feeling positive about your training.

My coaching isn’t about forcing you into a one-size-fits-all plan. It’s about meeting you exactly where you are, and building something that actually fits your life. No generic templates. No pressure to be perfect. Just real, personalised support that’s rooted in your goals, your pace, and your values.

Whether you're feeling overwhelmed by all the conflicting advice out there, stuck in a cycle of short-term fixes, or just craving a bit more structure and clarity. I’m here to guide you towards something sustainable.

Why do I love coaching?
Because I’ve been there too - feeling out of place in the gym, chasing quick results, and thinking I had to do everything “perfectly” to see progress. What changed everything for me was learning how to train with purpose, on my own terms... and now I help others do the same.

Fitness isn’t just about changing your body. It’s about changing how you feel about yourself. And you deserve a coach who gets that.

About the lesson

Results you can expect with me (Goal-dependent of course):
- A solid understanding of movement fundamentals
- Build strength, speed & power
- Build aerobic capacity and endurance
- Learn how to execute movements with confidence
- Improve mobility & reduce general stiffness
- Feel more athletic
- Support your sports performance/hobbies

My qualifications:
- MSc Public Health (Nutrition)
- BSc Psychology
- Precision Nutrition L1 Certification (Sport & Exercise Nutrition)
- Qualified Personal Trainer & Online Coach

Rates

Rate

$177

Pack prices

5h: $884
10h: $1768

free lessons

The first lesson with Laura will allow you to get to know each other and discuss your needs for future lessons.

online

$177/h

Build lasting strength, fitness & gym confidence with personalised support in Deptford, SE London

Lesson location

About Laura

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Build lasting strength, fitness & gym confidence with personalised support in Deptford, SE London

Lesson location

About Laura

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in London

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