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Kshitija
- Rate $3
- Response 1h
-
Students1
Number of students Kshitija has accompanied since arriving at Superprof
Number of students Kshitija has accompanied since arriving at Superprof
$3/hr
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This teacher is currently unavailable
- Yoga
- Vinyasa yoga
- Bikram yoga
Your body exists in the past and your mind exist in the future. In yoga they come together in the present.
- Yoga
- Vinyasa yoga
- Bikram yoga
Lesson location
About Kshitija
I am Dr. Kshitija Chopade. I am physiotherapist. I start doing yoga from 5th grade of school and I have some district level certificates for yoga. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras and rituals to be used by Brahmans, the Vedic priests.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As I am physiotherapist I know in detail about the basic to advance level of yoga, which asana works for which disease. Yoga helps in weight loss, improve immunity, relieve stress and anxiety, increase flexibility and muscle strength. Quiet your mind free your body
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Rates
Rate
- $3
Pack prices
- 5h: $15
- 10h: $30
online
- $2/h
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