Yoga Teacher and Holistic Guide - I combine physical postures, pranayama, meditation and mantra chanting to alleviate emotional and physical blockages that might be preventing from being your best ver

I took yoga classes with Sahya for four months and she’s the best yoga teacher! As a beginner, I really appreciate the amount of detail on how she explained all the asanas and corrected the positions so that they are executed properly. She is very encouraging, emphatetic and creates a calm environment in the classes which makes the classes a perfect place for relaxation!