1^st lesson free

Lilasufi

Rate $122
Response 1h

$122/hr

1^st lesson free

Yoga

Yoga/Meditation (Hatha, Ashtanga style) Online class and in person in Melbourne Experienced registered Yoga teacher

Name: Lilasufi
Address: Chirnside Park, NZ
Telephone: undefined
Price range: $122

Yoga

Lesson location

- online

About Lilasufi

My name is Lila, the founder of Lilasufi Sanctuary where I share my passion for yoga, meditation, and mindfulness. I am a certified yoga and meditation instructor with a PhD background in engineering, which gives me a unique ability to combine scientific knowledge with ancient wisdom. I specialize in creating safe, supportive, and calming spaces for students to release stress, improve their well-being, and reconnect with themselves. My approach is gentle yet effective, blending movement, breath, and mindfulness practices. I welcome students of all levels and ages, whether you are new to yoga or looking to deepen your practice. My goal is to inspire confidence, guide you through your journey of healing and awareness, and help you feel stronger, calmer, and more balanced after each class.

About the lesson

My techniques and teaching methodology: I combine gentle movement, breath awareness, and mindfulness practices to create a calming and balanced class. My teaching focuses on stress relief, body awareness, posture improvement, and cultivating inner peace. I adapt sessions based on individual needs—whether relaxation, strength, or flexibility. Typical length of a lesson Lessons are usually 45 minutes, but can be shorter (30 minutes) or longer (up to 90 minutes) depending on needs. My qualifications/experience as a tutor: I am a certified yoga and meditation instructor with a strong background in mindfulness and well-being practices. I also have extensive experience in mentoring, guiding, and supporting people through stress management and healthy lifestyle practices. Who are my lessons for (level, age, etc.) My lessons are suitable for all levels—from beginners to those with some experience. I teach adults of all ages and can adapt classes for individuals, small groups, or workplace sessions.

Rates

Rate

$122

Pack prices

5h: $608
10h: $1094

online

$122/h

free lessons

The first lesson with Lilasufi will allow you to get to know each other and discuss your needs for future lessons.

30mins

Details

group classes in person: $25 PP per session One month path in person in Chirnside Park (2 classes per week): $160 One-on-one appointment for yoga: $100-$150 depends on need One-on-one appointment for meditation: $100-$200 depends on need Online group class: $20 PP per session

Yoga/Meditation (Hatha, Ashtanga style) Online class and in person in Melbourne Experienced registered Yoga teacher

Lesson location

About Lilasufi

About the lesson

Rates

Rate

Pack prices

online

free lessons

Details

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Yoga/Meditation (Hatha, Ashtanga style) Online class and in person in Melbourne Experienced registered Yoga teacher

Lesson location

About Lilasufi

About the lesson

Rates

Rate

Pack prices

online

free lessons

Details

Similar Yoga tutors in Chirnside Park

Silke

Ryann Rae

Simran

Ekta

Atisha Manoj

UJJWAL

ANSHUL

Gracie

Prajith

Nittu

Dee

Sarra

Rakshita

Joshua

Radina

Saho

Rachel

Amrita

John

Nadya

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