

HYDRA GAMING's profile and their contact details have been verified by our experts
HYDRA GAMING
- Rate $14
- Response 1h

$14/hr
This teacher is currently unavailable
- Yoga
Yoga for Better Sleep: A calming practice to promote deep relaxation and better sleep.
- Yoga
Lesson location
About HYDRA GAMING
My classes may have focused on building strength and flexibility, cultivating inner calm, and finding balance and harmony within the body and mind. I may have encouraged students to connect with their breath and their bodies, offering modifications and adjustments to help them deepen their practice and ensure that they were practicing sa
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class style: Describe the style of yoga you will be teaching, such as Hatha, Vinyasa, or Restorative. This can give students an idea of what to expect from the class.
Class level: Indicate the level of the class, such as beginner, intermediate, or advanced. This can help students determine if the class is suitable for their experience level.
Focus or intention: Let students know the focus or intention of the class. This could be anything from building strength and flexibility to cultivating mindfulness and stress relief.
Props needed: If students need any props for the class, such as a yoga mat, blocks, or straps, let them know in advance.
Rates
Rate
- $14
Pack prices
- 5h: $70
- 10h: $140
online
- $14/h
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