1st lesson free
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Waseem
- Rate $3
- Response 1h
$3/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Yoga is best practice to prevent pain and discomfort and feel very well and comfortable manner
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Waseem
I am waseem of bpt from Srinagar Kashmir presently in chandigarh
I am doing bachelor in physiotherapy
I studied yoga in last year i think this subject is good for preventing anxiety good for preventing from depression .
Yoga is good subject..
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We should introduce yoga through various medical camps or workshops .
Yoga help to improve your mental health .
Yoga helps you to get more comfortable and relaxed with yourself.
Yoga is done in good environmental conditions and should have silence.
So doing yoga is good for heart health
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Rates
Rate
- $3
Pack prices
- 5h: $15
- 10h: $30
free lessons
The first lesson with Waseem will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $3/h
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