1^st lesson free

Ritu

Rate $69
Response 1h
Students
Number of students Ritu has accompanied since arriving at Superprof
3
Number of students Ritu has accompanied since arriving at Superprof

$69/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga Alliance certified Yoga Trainer and Health Coach bsed in the UK but teaching people from different parts of the world. Online classes for busy mums, stressed out individuals and weight loss issue

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Ritu

I love to teach. It gives me a sense of bliss when I practice Yoga and I want to share the same joy and bliss of Yoga with you.As an Indian, Yoga and holistic health has always been part of my grwowing up which somehowgot lost in the hustle bustle of life and making a career. My love for yoga was rekindled after the birth of my children. Yoga not only helped me get back in shape but also helped in maintaining my sanity (which is very easy to lose as a busy mum :)
I decided to pursue my love for yoga professionally so that I can shre it with others. I completed my teaching certification from The Yoga Insititute, India and now registered with Yoga Alliance.

I am Health Coach registered with the UK and International Health Coaches Association and use my coaching skills to help busy people in maintaining their mind-body balance.

About the lesson

I encorporate the philosophy and spirituality of yoga with my understanding of anatomy and physiology to give you an experience which has a holistic effect on your body and mind.

Yoga is an experiential science and every person approaches it in a different way. I cater my classes according to individual needs and requirements. As a Health Coach, I bring in the elements of coaching to build better health habits and to make you realise your health goals with the help of yoga.

My classes are a mix of gentle postures, breathwork and meditation tailored according to individual needs.

A typical 60-minute class may include-
Grounding
Warm ups
Asanas (postures)
Pranayam
Followed by short meditation

*All of the above depending on the individual pace and comfort.

I offer 1-1 Yoga and health coaching session where we delve deeper into your lifestyle and look at the sleep, nutrition, movement and stress patterns to bring positive and sustainable changes.

Rates

Rate

Pack prices

5h: $345
10h: $690

free lessons

The first lesson with Ritu will allow you to get to know each other and discuss your needs for future lessons.

online

$69/h

Yoga Alliance certified Yoga Trainer and Health Coach bsed in the UK but teaching people from different parts of the world. Online classes for busy mums, stressed out individuals and weight loss issue

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Yoga Alliance certified Yoga Trainer and Health Coach bsed in the UK but teaching people from different parts of the world. Online classes for busy mums, stressed out individuals and weight loss issue

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in Aberdeen

Silke

Ryann Rae

Maria

Simran

Ekta

Atisha Manoj

UJJWAL

Lucia

Priya

ANSHUL

Gracie

Prajith

Nittu

Dee

Rakshita

Joshua

Radina

Saho

Rachel

John

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