1st lesson free
Amber's profile and their contact details have been verified by our experts.
Amber
- Rate $50
- Response 1h
$50/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
Yoga-Alliance certified, 85 hour prenatal yoga class graduate, offering 1:1 hatha and prenatal classes, as well as group online prenatal yoga classes
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Amber
I have been practicing yoga for over 20 years, and been a practicing chiropractor for 10 years. I often recommended my pregnant patients to start prenatal yoga classes but finding a teacher was a challenge for them. I thought to combine both my loves of yoga and helping people by becoming a certified prenatal yoga instructor and have loved teaching the classes! It’s amazing to watch people continue to do yoga throughout their pregnancy in a safe and gentle way, helping them and their baby connect and relax.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a prenatal yoga guide, I offer more than movement—I offer mindful support tailored to the unique physical and emotional journey of pregnancy. My approach is grounded in an understanding of the pregnant body’s changing needs, with a focus on safe, gentle postures that promote strength, flexibility, and ease. I create a calm, nurturing environment where you can connect with your breath, your baby, and your inner strength.
Prenatal yoga is not just about preparing for birth—it’s about staying grounded, reducing stress, and building a sense of confidence in your changing body. Whether you are looking to relieve discomfort, maintain wellness, or simply find space to rest and reflect, I am here to guide you with compassion, expertise, and care.
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Rates
Rate
- $50
Pack prices
- 5h: $250
- 10h: $500
online
- $50/h
free lessons
The first lesson with Amber will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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