Swathi's profile and their contact details have been verified by our experts
Swathi
- Rate $9
- Response 1h
-
Students1
Number of students Swathi has accompanied since arriving at Superprof
Number of students Swathi has accompanied since arriving at Superprof
$9/hr
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This teacher is currently unavailable
- Yoga
- Vinyasa yoga
- Ashtanga yoga
5 years experience in yoga weight loss and Therapy and Pregnancy yoga specialist
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Swathi
Im a teaching yoga since last 4 years...I want to bring a change in our busylifestyle....Yoga will help you to keep yourself more energetic throughout the day...Im dealing with Stress and anxiety ,Pcod and diabetes issues also make your life better than yesterday
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Start your class with a basic short seated meditation, flow through the asana practice, and then close your class post-savasana with a brief seated meditation. Utilizing this structure will actually allow your students to notice the change in their state of mind over the course of their practice.
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Rates
Rate
- $9
Pack prices
- 5h: $44
- 10h: $89
online
- $-18/h
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