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Pragya
- Rate $4
- Response 1h
$4/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
YCB(Ministry of AYUSH) Level 1 & Yoga Alliance USA Certified Yoga Instructor. I teach Hatha Yoga, Ashtanga Vinyasa & Pranayama. Yoga is essentially a practice for your soul, working through the medium
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Pragya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pragya
I am a YCB Level 1 & Yoga Alliance USA Certified Yoga instructor. I have been practicing and studying yoga for 2 years. I have a bachelor's degree in Food Science & Nutrition management and I also have been practicing energy healing for a year now. I am extremely passionate about leading a healthy lifestyle, physically, mentally and spiritually. Yoga has taught me how to be present, to let go of the things that no longer serve me, to honour my body and mind, and to go beyond what I think I can achieve. As a teacher, I want to help others feel the same and to lead a healthier lifestyle!
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About the lesson
- Intermediate
- Kids
- Beginner
levels :
Intermediate
Kids
Beginner
- English
All languages in which the lesson is available :
English
I believe that every body is a yoga body, you do not need to be flexible or strong from the beginning, but as we progress through the classes, you will not only see your body transform, but also feel the difference in your mindset and emotions. I teach Hatha Yoga and ashtanga Vinyasa flow for beginners, paying special attention to the alignment of the asanas and breathwork!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Traditional and authentic teaching style, good for beginner and intermediate practitioners. She is a great teacher!
She is a great teacher, especially for beginners, she is very attentive towards the students and focuses on their well being.
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Rates
Rate
- $4
Pack prices
- 5h: $19
- 10h: $37
online
- $4/h
travel fee
- + $100
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