Vinyasa Yoga, Yin Yoga, Yoga Nidra, Meditation, STOTT Pilates, Sound Healing and Personal Coaching Practitioner. Advanced Yoga Teacher 500hrs+ and Yoga Alliance Registered. 121 and group sessions

I regularly attend Alena’s morning class; I walk in feeling like a zombie, and through her gentle whilst challenging teaching, I always walk out smiling, feeling stronger and encouraged; ready for the day! Her cues are thoughtful and voice is calming - I would highly recommend her classes!

Alena is an exceptional yoga teacher whose classes are both inspiring and transformative. Her Vinyasa Flow sessions are thoughtfully structured, creating the perfect balance of challenge, movement, and mindfulness. Beyond teaching yoga, her personal coaching and meditation guidance have helped me develop greater self-awareness, confidence, and inner calm. Her knowledge, professionalism, and genuine care makes every session a valuable and enriching experience. I highly recommend her to anyone looking to improve their physical well-being, mental clarity, and overall quality of life.

Alena was my mentor during my yoga audition process, and I’m truly grateful for her support, which played an important role in my successful audition. She helped me create my sequence, refine my cues, and work on timing, always offering thoughtful and practical guidance. What I appreciated most was how approachable and supportive she was, she created a safe space to ask questions, make mistakes, and learn.

When you’re new to something and trying to find your way, it makes a big difference to have someone you can turn to for advice and encouragement. Alena’s help gave me confidence and clarity, and I genuinely appreciate her mentorship throughout this journey.
~ Hazal