1st lesson free
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Himanshi
- Rate $49
- Response 1h
-
Students1
Number of students Himanshi has accompanied since arriving at Superprof
Number of students Himanshi has accompanied since arriving at Superprof
$49/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Trauma Informed Hatha & Restorative Yoga Teacher for Calm, Strength, and Deep Renewal
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Himanshi
Himanshi is a Trauma Informed Indian Yoga educator based in the ancestral land of Coast Salish People (Vancouver, BC). Yoga for her goes beyond asanas, she looks at yoga as a process of self-transformation. She aims to create a space where people could establish connection back with oneself, to gain better understanding of oneself, mental clarity, limited beliefs, and emotions. She is committed to share the ancient yogic wisdom with a trauma-sensitive approach and to hold the space for herself and those impacted by trauma.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized trauma informed Hatha and Restorative yoga classes designed to calm the mind, gently strengthen the body, and support emotional healing. My sessions are beginner-friendly, trauma-sensitive, and rooted in tradition—ideal for those seeking inner peace, flexibility, and overall holistic well-being.
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Rates
Rate
- $49
Pack prices
- 5h: $245
- 10h: $490
free lessons
The first lesson with Himanshi will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $49/h
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