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Varshaa
- Rate $31
- Response 1h
$31/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Toronto-based Yoga Instructor curating an integrated practice of asana, pranayama & meditation to sync body, breath & mind.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Varshaa
I am a Yoga Instructor, certified & trained under the Krishnamacharya Yoga Mandiram, Chennai. I am a teacher by passion (in Finance by profession) and started on this journey of teaching when the pandemic hit.
I have been blessed with the chance to witness yoga's transformative and positive impact on people through these difficult years and I hope to make it accessible to everyone.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Thank you for choosing to embark on your yoga journey with me.
I started teaching in 2020, to help people navigate the pandemic through movement & mindfulness. The practices are built in the tradition of Sri Krishnamacharya, whose name is synonymous with contemporary yoga, with a minor influence from other schools of thought.
The session will begin with a prayer, followed by a brief discussion on what you are looking for and a 30 min asana practice that you can do on your own even after the session.
The sessions will be a max of 60 mins and will be designed to match your level of familiarity with yoga.
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Rates
Rate
- $31
Pack prices
- 5h: $153
- 10h: $306
online
- $31/h
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