

Smita's profile and their contact details have been verified by our experts.
Smita
- Rate $5
- Response 24h
-
Students8
Number of students Smita has accompanied since arriving at Superprof
Number of students Smita has accompanied since arriving at Superprof

$5/hr
This teacher is currently unavailable
- Yoga
- Hatha yoga
Stay hydrate your mental wellness through yoga it will balance your life
- Yoga
- Hatha yoga
Lesson location
Recommended
Smita is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Smita
Initially, I was a teacher. I have been doing yoga for the last 9 to 10 years. I have guided so many people. Later on, my friend told me to do some studies on yoga. I started my journey with MORARJI DESAI INSTITUTE IN DELHI. I AM A PROTOCOL AND WELLNESS INSTRUCTOR.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is flexible you will do it on chair if dont want to sit on mat . On bed as well . Yoga will teach how to enjoy your life in every aspect in every age . Yoga is not only include some tough aasan it include much relaxing technique
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I took classes from her. She is a real yoga expert and instructs well. An online class feels like an offline one with her. I highly recommend her as a yoga teacher.
I have known Smita from many years now.
She is joyful personality and good teacher. She exactly knows what her students are expecting from her.
Clear thinking and straight forward answers, more over result oriented.
She is a very sweet and kind person. She explains everything in an easy and fun way. Whenever we are not able to understand anything, she patiently teaches it again and again. She is very disciplined, punctual and sometimes strict too.
Amazing instructor! She creates a peaceful environment and provides clear guidance. I've improved so much in flexibility and mindfulness. Highly recommend ️
Yes
Smita Ma'am is an outstanding yoga teacher. She pays close attention to individual concerns and customizes each session to address them. I struggled with severe back and neck pain due to a rigid office routine, but her targeted exercises made a significant difference. She also offers specialized classes focused on eye health and meditation from time to time. In response to the COVID-19 pandemic, she has placed a strong emphasis on chest exercises. Overall, her classes comprehensively address various aspects of health and wellness
Initially I was worried should I opt yoga session but with Smita Mam now yoga is part of my life. Thank you.
Highly recommend , through professional yet so friendly.View more recommendations
Rates
Rate
- $5
Pack prices
- 5h: $25
- 10h: $50
online
- $5/h
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