Pratish - Yoga tutor - Ahmedabad
1st lesson free
Pratish - Yoga tutor - Ahmedabad

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

Pratish

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

  • Rate $21
  • Response 1h
  • Students

    Number of students Pratish has accompanied since arriving at Superprof

    50+

    Number of students Pratish has accompanied since arriving at Superprof

Pratish - Yoga tutor - Ahmedabad
  • 5 (101 reviews)

$21/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Prenatal Yoga

RYT-500 Yoga Therapist | Back Pain, Posture & Stress / Anxiety Management | Online & Ahmedabad

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

About Pratish

Namaste, I’m Pratish — a Yoga Alliance RYT-500 Certified Yoga Therapist based in Ahmedabad, India.

I specialize in therapeutic yoga for back pain relief, posture correction, and stress/anxiety management caused by modern lifestyle habits such as long sitting hours, screen exposure, and work-related pressure.

With over 10 years of international teaching experience, I have guided 800+ students across India, USA, UK, Canada, Australia, and Europe through structured, result-oriented yoga therapy.

My approach combines:
• Traditional Hatha & Vinyasa Yoga
• Therapeutic alignment-based correction
• Pranayama for nervous system balance
• Meditation for mental clarity and emotional stability

I teach fluently in English, Hindi, and Gujarati, making sessions comfortable for both Indian and international students.

My focus is simple: real, measurable improvement in body and mind — not just general yoga practice.

Student Feedback
• “After a few weeks, my back pain reduced significantly and I feel much stronger.” – Sarah (UK)
• “My posture improved a lot and the sessions are very well structured.” – Raj (India)
• “I feel calmer, sleep better, and my anxiety has reduced.” – Emily (Canada)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Each session is designed as a progressive therapeutic system, tailored to your body condition, lifestyle, and goals.

Core Session Structure (60 Minutes)
• Joint mobility & body activation
• Therapeutic yoga for posture correction & pain relief
• Pranayama (breathwork for stress & anxiety regulation)
• Deep relaxation / meditation / yoga nidra

Class Formats Available
• 1:1 Personal Yoga Therapy
Fully customized sessions for pain relief, posture correction, and deep transformation.

• Couple Sessions
Shared wellness practice designed for partners or family members.

• Small Group Classes
Guided group sessions with structured flow and individual attention.

Mode of Training
• Online live sessions (Worldwide via Zoom/Google Meet)
• Offline sessions in Ahmedabad (South Bopal & nearby areas)

WHO THIS IS FOR
These sessions are ideal for:
• Working professionals with long sitting hours
• People suffering from back, neck, or posture issues
• Individuals experiencing stress, anxiety, or mental fatigue
• Beginners looking for safe and structured yoga guidance
• International clients seeking guided therapeutic yoga online

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Rates

Rate

  • $21

Pack prices

  • 5h: $107
  • 10h: $213

online

  • $21/h

free lessons

The first lesson with Pratish will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

Details

Monthly Therapeutic Yoga Transformation Program
12 sessions per month | 3 sessions per week

A structured program focused on posture correction, pain relief, mobility improvement, and stress management.

Recommended for consistent and long-term results.

1:1 Personal Yoga Therapy
• Online (Worldwide): ₹14,000/month (~USD 165)
• Offline (Ahmedabad – South Bopal): ₹16,000/month

Couple Yoga Therapy
• Online: ₹16,000/month (~USD 190)
• Offline: ₹18,000/month

Small Group Classes
3–6 students max
Minimum 3 students required to start a group
• Online: ₹5,000 per person/month (~USD 60)
• Offline: ₹6,000 per person/month

Start with a complimentary guided session to understand your needs and experience my teaching approach.

Limited slots to ensure personalized attention.

Pratish's Video

Learn more about Pratish

Learn more about Pratish

  • Tell us more about your subject. How did you develop an interest in this field?

    Yoga is not just an exercise, it is a holistic lifestyle that helps reduce stress, boost energy, and bring balance to everyday life.
    After starting practicing yoga many years back to come out of depression,when I was totally cured, I was amazed by incredible health benefits of yoga and I started taking interest in knowing more about yoga.
  • What or who is the motivation behind you choosing to teach & why?

    I Experienced the healing and life-changing effects of yoga personally by practicing yoga many years ago and I was fascinated by total transformation in my life at mental, physical and spiritual level. So I decided to teach this wonderful practice to people so that they can have same health benefits which I gained by learning.
  • How does your work help society?

    Through yoga, I help people reduce stress, improve flexibility and strength, and overcome common health issues like poor sleep, fatigue, and back pain.
    My classes also focus on mindfulness and breathing techniques, which bring mental clarity, emotional balance, and inner peace. In short, I guide people to feel healthier, calmer, and more connected to themselves in daily life.
  • If you had to think of a role model for your work, who do you think of & why?

    If I had to choose a role model for my work as a yoga teacher, it would be Maharshi Patanjali. He organised the wisdom of yoga into the Yoga Sutras, creating a clear path for physical health, mental balance, self-discipline, and inner growth.

    What inspires me most is that his teachings are practical and timeless. They show that yoga is not only about physical postures, but also about breath awareness, mindfulness, emotional balance, and living with greater clarity and peace.
  • Tell us about your hobbies outside teaching.

    Outside of yoga, I enjoy reading books on self-growth and spirituality, listening to soothing music, and singing. I also love traveling to peaceful, remote places to connect with the beauty and serenity of nature. Spending time with my childhood friends brings me joy and helps me stay grounded.
  • Do you have an anecdote to tell us about your student or professional life?

    One of my students came to me struggling with severe stress and insomnia due to work pressure. Within a few weeks of regular online yoga practice, combined with simple breathing and relaxation techniques, she started sleeping peacefully and felt more energetic during the day. Hearing her say, ‘Yoga has given me my life back,’ was one of the most rewarding moments of my teaching journey. Experiences like these inspire me every day to continue guiding others through yoga.
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