1st lesson free
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Pankaj
- Rate $6
- Response 1h
$6/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
ॐ I'm a professional yoga therapist with 10+ years of experience and practicing (fitness, hatha) with all age groups
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pankaj
Hello, my name is Pankaj. I did not come into the field of yoga for employment, but I came to find a solution to the physical problems of my body. Day by day I was taken towards it and today I give yoga therapy so that the problems of people are cured and I feel very good doing all this.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello, online classes are for all age groups, for students, working people, housewives, if someone has a physical challenge in the body or has a mental problem, classes are given for them. If you want personal classes, then personal classes are given. If you want group classes, then group classes are given. The level of all the classes is beginner only. Gradually, its stepwise improvement is done. First of all, for 10-15 days, the problem is understood well as to what needs to be done. After that, while doing day by day improvement, work is done on muscles, joints, bones, structure, all these things. Meanwhile, along with asanas, we also get cleaning activities done, after which the next step is pranayam, meditation, etc. We have been in the field of yoga for more than 10 years and we are continuously becoming leaders in its practice and we have had thousands of students. You can also search us on YouTube by the name of Kaya Expert.
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Rates
Rate
- $6
Pack prices
- 5h: $30
- 10h: $60
free lessons
The first lesson with Pankaj will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $6/h
Pankaj's Video
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