1st lesson free
Sonia
- Rate $36
- Response 1h
$36/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Professional Yoga Teacher & Strength Coach | Meditation | Personalized Yoga & Strength Training for All Levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About Sonia
I am a dedicated Yoga Teacher and Strength Training Coach passionate about helping individuals transform their body, build confidence, and achieve lasting wellness. With a personalized approach, I combine mindful yoga, strength, flexibility, and proper technique to create effective sessions tailored to your goals, fitness level, and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are personalized to help you improve flexibility, strength, balance, posture, and overall well-being. I offer mindful and effective sessions suitable for beginners to advanced practitioners. Each class is designed around your goals, fitness level, and lifestyle, creating a supportive environment where you can progress confidently and consistently.
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Rates
Rate
- $36
Pack prices
- 5h: $180
- 10h: $360
free lessons
The first lesson with Sonia will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $36/h
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